Red'S Barbecue

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, smoky barbecue sauce with ground beef and corned beef, perfect for casual gatherings and family dinners with rich, tangy flavors and a touch of sweetness.

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Ingredients

  • 1 lb ground beef
  • 1 medium onion, diced
  • 1 can corned beef
  • 1 1/4 c catsup
  • 1/2 tsp chili powder
  • 1/2 c brown sugar
  • 1 c water
  • 2 Tbsp flour

Instructions

  1. Brown ground beef and diced onion; drain well.
  2. Crumble corned beef into the mixture.
  3. Add catsup, chili powder, brown sugar, and water. Stir well.
  4. Add flour to thicken the sauce.
  5. Simmer for 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 14.5g 19% DV
Carbs 78.7g 29% DV
Fiber 10.4g 37% DV
Sugar 33.2g 66% DV

Electrolytes

Sodium 1188.3mg 52% DV
Potassium 784.8mg 17% DV
Cholesterol 20.5mg 7% DV

Vitamins & Minerals

Vitamin A 378.3mcg 42% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 132.3mg 10% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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