Rice Amandine

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Rice Amandine combines tender green beans and toasted almonds with fragrant brown rice, enhanced by lemon and dill for a tasty, wholesome side suitable for family meals or gatherings.

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Ingredients

  • 1 medium onion, chopped
  • 1 1/4 cups chicken broth
  • 1/2 teaspoon garlic powder
  • 2 tablespoons toasted almonds
  • 1 cup frozen cut green beans, thawed
  • 2 teaspoons butter
  • 1 tablespoon lemon juice
  • 1 1/2 cups instant brown rice
  • 1/2 teaspoon dill weed

Instructions

  1. Cook and stir chopped onion in hot butter until tender. Add chicken broth, lemon juice, and garlic powder.
  2. Bring to a boil. Stir in rice. Bring to a heavy boil, then reduce heat to low. Cover and simmer for 5 minutes.
  3. Remove from heat.
  4. Stir in green beans, toasted almonds, and dill.
  5. Cover. Let stand for about 5 minutes, then serve.

Tips & Substitutions

To enhance the flavor of Rice Amandine, consider adding sautéed mushrooms or bell peppers along with the onions. If you're short on time, use pre-cooked or microwaveable rice for a quicker preparation. For a nut-free version, substitute sunflower seeds for the toasted almonds. This dish is versatile and can easily be adjusted to suit your taste preferences.

Serving Suggestions

Rice Amandine makes a delightful main dish or side. It pairs beautifully with grilled chicken or *Supreme Skillet Chicken* for a complete meal. You can also serve it alongside a fresh green salad or steamed vegetables to add more color and nutrition. Garnish with additional toasted almonds for extra crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth or water to the rice to prevent it from drying out, then microwave in short intervals, stirring occasionally, until heated through. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Rice Amandine contains roughly 1064 calories, with 5g protein, 31g carbohydrates, and 103g fat. It is a good source of iron (14% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 510mg per serving (22% of the Daily Value).

1064 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 102.8g 100% DV
Carbs 31g 11% DV
Fiber 2.6g 9% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 510.4mg 22% DV
Potassium 190.6mg 4% DV
Cholesterol 271.2mg 90% DV

Vitamins & Minerals

Vitamin A 46.1mcg 5% DV
Vitamin C 2mg 2% DV
Calcium 42.5mg 3% DV
Iron 2.5mg 14% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular rice instead of instant brown rice?

Yes, you can use regular brown rice, but you'll need to adjust the cooking time and liquid. Typically, brown rice requires about 40-45 minutes to cook, so follow the package instructions while ensuring to keep the broth-to-water ratio in mind.

What can I substitute for chicken broth?

Vegetable broth is an excellent substitute if you're looking for a vegetarian option. Alternatively, you can use water with added seasonings to mimic the flavor of chicken broth. Just be mindful that it may alter the final taste slightly.

Can I add more vegetables to this dish?

Absolutely! Feel free to add vegetables like carrots, peas, or bell peppers to enhance the nutrition and flavor. Just be sure to adjust the cooking time accordingly, so everything cooks evenly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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