Rice And Deviled Eggs With Tuna
A comforting combination of seasoned rice, flaked tuna, and creamy mushroom soup, topped with deviled eggs and crispy fried bread crumbs. This dish offers a savory, cheesy flavor with a touch of vegetable crunch, making it ideal for a hearty family dinner or potluck gathering.
Ingredients
Instructions
- Cook green pepper and minced onion in butter until glossy.
- Combine mushroom soup and milk in a bowl.
- Add three-quarters of the soup mixture to cooked rice and flaked tuna, mixing well.
- Place the mixture in a casserole dish.
- Top with deviled eggs and fried bread crumbs.
- Refrigerate before serving.
Tips & Substitutions
For added flavor, consider sautéing garlic along with the green pepper and onion. If you're out of mushroom soup, a mix of cream of chicken soup and a splash of soy sauce can work well. You can also substitute the tuna with canned salmon or shredded chicken for a different twist. Adding some herbs like dill can enhance the taste further.
Serving Suggestions
This dish pairs beautifully with a simple green salad or steamed vegetables for a complete meal. You can serve it alongside crusty bread to soak up the flavors. For a fun twist, consider serving with a side of Tuna Miniatures or any seafood recipes to complement the tuna flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quicker option, ensuring they are warmed evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Rice And Deviled Eggs With Tuna contains roughly 1515 calories, with 26g protein, 157g carbohydrates, and 88g fat. It is an excellent source of vitamin C (149% of the Daily Value), protein (51% of the Daily Value), and iron (48% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1707mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the casserole in advance and refrigerate it before baking. Just cover it well with plastic wrap or foil. When you're ready to serve, simply bake it as directed. This makes it a convenient option for meal prep or gatherings.
What can I use instead of deviled eggs?
If you want to replace deviled eggs, consider using sliced hard-boiled eggs or even a layer of egg salad on top. You could also skip the eggs altogether and add extra cheese or a sprinkle of paprika for flavor and color.
Is this recipe suitable for freezing?
Yes, you can freeze the casserole before baking. Just cover it tightly with plastic wrap and then foil to prevent freezer burn. When you're ready to enjoy it, thaw it in the refrigerator overnight and then bake as instructed. Note that the texture may vary slightly after freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).