Rice Consomm

Name: Rice Consomm
Cook time: 1 h
Yield: 4 servings
Ingredients: 1 can beef broth; 1 can beef Consomm; 1 cup white or brown rice; 1 can (4 oz.) mushrooms; 1 cup chopped onion; 1 chopped green bell pepper; 1 chopped red bell pepper; salt and pepper to taste; 1 stick butter or margarine

Beef Dairy

Cook: 60 min

A hearty, flavorful casserole featuring beef broth, rice, and colorful peppers, baked with mushrooms and butter for a comforting, versatile dish suitable for family dinners.

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Ingredients

1 can beef broth ⓘ
1 can beef Consomm ⓘ
1 cup white or brown rice ⓘ
1 can (4 oz.) mushrooms ⓘ
1 cup chopped onion ⓘ
1 chopped green bell pepper ⓘ
1 chopped red bell pepper ⓘ
salt and pepper to taste
1 stick butter or margarine ⓘ

Instructions

Place all ingredients except butter in a casserole dish.
Mix well and arrange slices of butter over the top.
Bake covered at 350°F for 1 hour.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV

Total Fat 29.5g 38% DV

Carbs 28.5g 10% DV

Fiber 2.6g 9% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 10047.8mg 100% DV

Potassium 278mg 6% DV

Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 65mcg 7% DV

Vitamin C 53.4mg 59% DV

Vitamin D 6.6mcg 33% DV

Calcium 43.8mg 3% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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