Irish Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: Irish

A hearty Irish-inspired meat loaf combining beef, pork, and apples, topped with mashed potatoes and cheese, perfect for comforting family meals and gatherings.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/2 lb. ground pork
  • 3 cups soft bread crumbs
  • 1 egg
  • 1/2 cup minced onion
  • 3/4 cup milk
  • 2 teaspoons salt
  • 1 1/4 teaspoons ginger
  • 2 cups peeled apples, chopped
  • 1 1/2 cups mashed potatoes
  • 1 (10 oz.) package frozen chopped broccoli, cooked and drained
  • 1/2 cup grated Cheddar cheese

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Blend ground beef and pork in a bowl.
  3. Add bread crumbs, egg, minced onion, milk, salt, and ginger; mix to blend.
  4. Stir in chopped apples.
  5. Shape mixture into a loaf on a jelly roll pan.
  6. Bake in the preheated oven for 45 minutes.
  7. Drain off excess fat.
  8. Combine mashed potatoes and cooked, drained broccoli; spread over the loaf as a topping.
  9. Sprinkle grated Cheddar cheese on top.
  10. Bake for an additional 15 minutes.
  11. Let stand about 5 minutes before removing to a warmed platter.

Tips & Substitutions

For a moister meatloaf, consider adding a bit of grated carrot or zucchini to the mixture. If you don't have bread crumbs on hand, crushed crackers or oatmeal can be used as substitutes. Adjust the seasoning according to your taste, and try incorporating herbs like thyme or parsley for added flavor. Pairing this dish with a side of steamed vegetables can elevate the meal.

Serving Suggestions

Serve the Irish Meat Loaf with a side of creamy mashed potatoes or a fresh garden salad for a complete meal. It also pairs beautifully with roasted vegetables or a tangy coleslaw. For a heartier option, consider serving alongside a warm bowl of Two For One Vegetable Soup to complement the flavors.

Storage & Reheating

Store leftover Irish Meat Loaf in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel; heat in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) until heated thoroughly, which helps retain the loaf's moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Irish Meat Loaf contains roughly 1736 calories, with 61g protein, 228g carbohydrates, and 64g fat. It is an excellent source of protein (122% of the Daily Value), iron (69% of the Daily Value), and calcium (68% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2518mg per serving (109% of the Daily Value).

1736 kcal 87% DV
Protein Fat Carbs

Macronutrients

Protein 61g 100% DV
Total Fat 64.1g 82% DV
Carbs 228.1g 83% DV
Fiber 5.7g 20% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 2517.5mg 100% DV
Potassium 2228.5mg 47% DV
Cholesterol 448.2mg 100% DV

Vitamins & Minerals

Vitamin A 299mcg 33% DV
Vitamin C 24mg 27% DV
Vitamin D 2.1mcg 11% DV
Calcium 886.6mg 68% DV
Iron 12.4mg 69% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of ground meat for this recipe?

Yes, you can substitute ground beef or pork with ground turkey or chicken for a leaner option. Just ensure that the meat is well-seasoned to maintain flavor. You may need to adjust cooking times slightly depending on the meat used.

Is there a way to make this meatloaf gluten-free?

Absolutely! You can use gluten-free bread crumbs or even finely ground oats as a substitute. Ensure that all other ingredients, especially sauces and seasonings, are gluten-free to keep the recipe compliant.

Can I prepare the meatloaf in advance?

Yes, you can prepare the meatloaf mixture a day ahead and store it in the refrigerator. Shape it into a loaf and cover it tightly with plastic wrap. When ready to bake, simply remove it from the fridge and follow the baking instructions. This allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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