Roasted Chinese Chicken Wings

Cook: 120 min Cuisine: Chinese

Savory roasted Chinese chicken wings glazed in a sweet and spicy soy-based sauce, perfect for gatherings or flavorful weeknight dinners with bold Asian-inspired flavors.

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Ingredients

  • 5 lb. chicken wings, disjointed, discard tips
  • 3/4 c. butter
  • 1 c. brown sugar
  • 1 c. soy sauce
  • 1 to 1 1/2 tsp. dry mustard
  • 3/4 c. water
  • 1-2 tsp. crushed red pepper
  • 1/2 to 1 tsp. Chinese Five Seasons spice powder
  • 2 star anise

Instructions

  1. Put all ingredients except chicken into a medium saucepan and heat over low heat until butter is melted and sugar is dissolved.
  2. Arrange wings in a single layer in a large shallow baking pan.
  3. Pour sauce over wings and roast in a 350°F oven for 2 hours, turning wings after 1 hour.
  4. Serve hot. Can be made and reheated in the oven or crock-pot the next day.

Tips & Substitutions

For a deeper flavor, marinate the chicken wings in the sauce for a few hours or overnight before roasting. If you don't have dry mustard, Dijon mustard can be a good substitute. Adjust the crushed red pepper based on your heat preference. You can also add garlic powder or ginger for an extra layer of flavor, which is common in many Chinese recipes.

Serving Suggestions

These roasted chicken wings are perfect for gatherings and pair beautifully with rice or a simple salad. Consider serving them with a dipping sauce, like sweet chili or soy sauce, for added flavor. They also go well with sides like stir-fried vegetables or Suriname Nasi (Fried Rice) for a complete meal.

Storage & Reheating

Leftover wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also use a crock-pot on low for a couple of hours if you prefer a more gentle reheating method.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Chinese Chicken Wings contains roughly 534 calories, with 16g protein, 81g carbohydrates, and 23g fat. It is an excellent source of iron (127% of the Daily Value), vitamin C (99% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2226mg per serving (97% of the Daily Value).

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 22.7g 29% DV
Carbs 80.6g 29% DV
Fiber 10.2g 36% DV
Sugar 46.7g 93% DV

Electrolytes

Sodium 2225.9mg 97% DV
Potassium 1239.2mg 26% DV
Cholesterol 45.2mg 15% DV

Vitamins & Minerals

Vitamin A 104.1mcg 12% DV
Vitamin C 89.2mg 99% DV
Vitamin D 0mcg
Calcium 438.4mg 34% DV
Iron 22.9mg 100% DV
Diet fit High-fiber
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them completely before cooking for even cooking and better texture. Simply transfer them to the refrigerator the night before or place them in a sealed bag in cold water for a quicker thaw.

How do I know when the chicken wings are done?

The chicken wings are done when they are golden brown and the internal temperature reaches 165°F (75°C). You can use a meat thermometer to check the temperature for accuracy, ensuring they are cooked through and safe to eat.

Can I make this recipe in advance for a party?

Absolutely! You can prepare the wings and sauce ahead of time, refrigerate them, and then roast just before serving. They reheat well, making them a convenient option for parties, and can even be served warm or at room temperature.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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