Roasted Root Vegetables

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: Mediterranean

A hearty and flavorful medley of roasted root vegetables enhanced with fresh sage, ideal as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • Parsnips, peeled, halved and cut into 1 inch pieces
  • Turnips, peeled and cut into 1 inch pieces
  • Yukon gold potatoes, peeled and cut into quarters
  • Carrots, halved lengthwise and cut into 1 inch pieces
  • Yellow onions, cut into 1 inch wide wedges
  • Sweet potato, peeled and cut into 1 inch pieces
  • 8 leaves of fresh sage, slivered
  • 3 Tbsp. olive oil
  • 1 1/2 tsp. salt

Instructions

  1. Preheat the oven and prepare a large greased roasting pan.
  2. Combine all the peeled and cut vegetables and the sage leaves in the pan.
  3. In a small bowl, mix the olive oil, salt, and pepper.
  4. Drizzle the oil mixture over the vegetables and toss to coat evenly.
  5. Roast in the oven until vegetables are tender and slightly caramelized, about 40 minutes.

Nutrition & Diet Analysis (per serving)

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 32.1g 41% DV
Carbs 79.4g 29% DV
Fiber 23.2g 83% DV
Sugar 32.2g 64% DV

Electrolytes

Sodium 9789.3mg 100% DV
Potassium 1335.8mg 28% DV

Vitamins & Minerals

Vitamin A 1045mcg 100% DV
Vitamin C 13.6mg 15% DV
Calcium 597mg 46% DV
Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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