Rolladen

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Ingredients

  • 1 lb beef (in four thin slices)
  • prepared mustard
  • salt
  • pepper
  • 2 slices bacon, chopped
  • 1 small onion, peeled and chopped
  • 2 tablespoons cooking oil
  • 2 cups water
  • 1 -2 teaspoon cornstarch

Instructions

  1. Spread the beef slices lightly with the prepared mustard. Season with salt and pepper.
  2. Mix together the onion and bacon. Spread 1/4 of this mix on each slice of beef.
  3. Starting at the short end, roll each slice up and secure with a skewer or tie with thread.
  4. Heat the oil and brown the rolls well on all sides.
  5. Carefully pour in 1 cup of boiling water. Cover and simmer slowly for 2 to 2 1/2 hours, adding additional water as it cooks away.
  6. Mix the cornstarch with 1 T cold water and thicken the sauce. (the larger amount of cornstarch will result in a thicker sauce).
  7. Season to taste and serve.

Nutrition & Diet Analysis (per serving)

655 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 52.7g 68% DV
Carbs 34g 12% DV
Fiber 2.1g 8% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10215mg 100% DV
Potassium 234.3mg 5% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 145mcg 16% DV
Vitamin C 27.4mg 30% DV
Calcium 54.8mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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