Romanian Cabbage Soup With Bacon(Ciorba Teraneasca)

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Romanian

Romanian Cabbage Soup With Bacon, also known as Ciorba Teraneasca, offers a hearty and savory flavor profile with smoky bacon, tender cabbage, and fresh herbs. Perfect for cold days or comforting meals, it combines rich broth with tangy vinegar and creamy accents for a satisfying dish.

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Ingredients

  • 8 oz. sliced bacon
  • Several sprigs of dill
  • Savory, chopped
  • 2 onions, sliced
  • 2 green peppers, hulled and chopped
  • 1 1/2 qt. water
  • 2 egg yolks
  • 1 cabbage, sliced
  • 1/2 cup Heavy cream
  • 1 Tbsp. vinegar

Instructions

  1. Chop up one slice of bacon and fry it in a heavy stewpan until the fat runs.
  2. Fry the onions in the bacon fat until they are golden.
  3. Add the green peppers and fry them too.
  4. Remove the stewpan from the heat.
  5. Layer the sliced cabbage and the rest of the bacon into the large soup pot.
  6. Season between the layers with salt, pepper, chopped dill, and savory.
  7. Pour the water over the layered ingredients and bring to a boil.
  8. Simmer until the cabbage is tender, about 30 minutes.
  9. In a small bowl, beat the egg yolks with the heavy cream and vinegar.
  10. Gradually add a ladle of hot soup to the egg mixture to temper it.
  11. Stir the tempered mixture back into the soup and heat through without boiling.
  12. Serve hot, garnished with additional dill if desired.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or adding a few pieces of smoked sausage. If you're looking for a vegetarian alternative, you can replace the bacon with sautéed mushrooms and use vegetable broth instead of water. Fresh herbs like thyme or parsley can also enhance the flavor profile. Adjust the seasoning according to your taste preference, especially with salt and pepper.

Serving Suggestions

Serve the soup hot, garnished with additional fresh dill for a burst of flavor. It pairs beautifully with crusty bread or a side of Southern Green Beans for a complete meal. For a heartier option, consider serving it alongside Bierocks, a German dish filled with meat and cabbage.

Storage & Reheating

Store leftover Romanian Cabbage Soup in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stovetop over medium heat until heated through, stirring occasionally. Avoid boiling after adding the egg and cream mixture to prevent curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Romanian Cabbage Soup With Bacon(Ciorba Teraneasca) contains roughly 325 calories, with 11g protein, 12g carbohydrates, and 27g fat. It is an excellent source of vitamin C (126% of the Daily Value), vitamin A (44% of the Daily Value), and iron (23% of the Daily Value), and a good source of calcium and vitamin D. Note that it is relatively high in sodium, at 1201mg per serving (52% of the Daily Value).

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 26.9g 35% DV
Carbs 12.2g 4% DV
Fiber 1.6g 6% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 1201mg 52% DV
Potassium 497.2mg 11% DV
Cholesterol 499.9mg 100% DV

Vitamins & Minerals

Vitamin A 399.7mcg 44% DV
Vitamin C 113.4mg 100% DV
Vitamin D 2.6mcg 13% DV
Calcium 186mg 14% DV
Iron 4.1mg 23% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of bacon?

Yes, you can substitute bacon with pancetta or even turkey bacon for a lighter option. For a vegetarian version, use mushrooms or a plant-based sausage to maintain a meaty texture without the meat.

Is it possible to freeze this soup?

Yes, you can freeze the soup, but it's best to do so before adding the egg and cream mixture. Allow it to cool completely, then transfer to freezer-safe containers. To reheat, thaw in the refrigerator overnight and gently warm on the stovetop, adding the cream mixture just before serving.

How can I make the soup thicker?

To thicken the soup, you can add a small amount of cornstarch mixed with cold water or puree a portion of the soup and stir it back in. Another option is to add more cabbage or potatoes, which will naturally help thicken the broth while enhancing the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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