Rose Lee'S Old Fashioned Pot Roast

Cook: 89 min Cuisine: American

A hearty old-fashioned pot roast featuring tender beef, savory vegetables, and rich tomato flavors, perfect for family dinners and comforting gatherings.

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Ingredients

  • 1 beef top or bottom round roast
  • 3/4 cup water
  • 1 can or 14 1/2 oz tomatoes with juice
  • 1/4 teaspoon dried thyme
  • 4 black peppercorns
  • 1 small bay leaf
  • 1 pound baby carrots
  • 12 ounces potatoes
  • 2 stalks celery
  • 1/2 onion
  • 1 tablespoon minced fresh parsley

Instructions

  1. Place the beef on the rack in a broiling pan.
  2. Broil 4 inches from the heat about 4 minutes on each side or until the meat is browned.
  3. Put the vegetables in the pan and cook them for 20 minutes.
  4. Add the tomatoes and juice to the pan and let simmer for 45 minutes.

Tips & Substitutions

To enhance the flavor of your pot roast, consider marinating the beef overnight in a mixture of red wine and herbs. If you don't have fresh parsley, dried can be used, but reduce the amount to 1 teaspoon. For a heartier meal, you can add mushrooms or replace the potatoes with sweet potatoes for a different taste. This dish is a classic among American recipes.

Serving Suggestions

Serve the pot roast with a side of crusty bread to soak up the delicious juices. A simple green salad or steamed green beans pairs well for added freshness. For a comforting family dinner, consider serving it alongside mashed potatoes or even with rice, which can complement the rich flavors of the pot roast beautifully.

Storage & Reheating

Store any leftover pot roast in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast and vegetables in a saucepan over low heat, adding a splash of water or broth to keep it moist, and heat until warmed through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Rose Lee'S Old Fashioned Pot Roast contains roughly 435 calories, with 16g protein, 62g carbohydrates, and 19g fat. It is an excellent source of vitamin C (225% of the Daily Value), iron (158% of the Daily Value), and dietary fiber (80% of the Daily Value). It also contributes 22g of dietary fiber toward your daily target.

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 18.7g 24% DV
Carbs 62.2g 23% DV
Fiber 22.3g 80% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 246.7mg 11% DV
Potassium 2458.3mg 52% DV
Cholesterol 9.1mg 3% DV

Vitamins & Minerals

Vitamin A 299.1mcg 33% DV
Vitamin C 202.2mg 100% DV
Calcium 447.2mg 34% DV
Iron 28.4mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this pot roast?

Yes, you can use other cuts such as chuck roast or brisket, which are also flavorful and tender when cooked slowly. Chuck roast is particularly well-suited for pot roast due to its marbling, which adds richness and moisture during cooking.

How can I make this pot roast recipe faster?

To speed up the cooking time, consider using a pressure cooker or an Instant Pot. Brown the meat first, then add the vegetables and liquid, cooking under high pressure for about 60-75 minutes. This method will yield tender results in a fraction of the traditional cooking time.

What can I serve with pot roast?

Pot roast pairs wonderfully with classic sides like mashed potatoes or roasted vegetables. You might also enjoy it with a side of buttered noodles or a fresh salad. For a complete meal experience, consider serving it alongside the Beef And Cheese Loaf for a hearty feast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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