Rosy Meatballs

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Ingredients

  • 1 lb lean ground beef or 1 lb ground round
  • 1/2 cup breadcrumbs
  • 1 beaten egg
  • 1/2 small minced onion
  • 1/4 teaspoon dry mustard
  • to taste salt and pepper
  • Sauce
  • 1 cup tomato sauce
  • 16 ounces whole berry cranberry sauce

Instructions

  1. Mix first five ingredients well.
  2. Shape into bite-sized meatballs.
  3. Bake in conventional oven at 350 degrees for approximately 15-20 minutes.
  4. Be sure not to overcook.
  5. Sauce:
  6. Combine whole berry cranberry sauce and tomato sauce.
  7. Simmer on stovetop for approximately 15-20 minutes.
  8. Pour over meatballs and serve.

Nutrition & Diet Analysis (per serving)

520 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 20.8g 27% DV
Carbs 68.8g 25% DV
Fiber 3.3g 12% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 10766.2mg 100% DV
Potassium 469.5mg 10% DV
Cholesterol 96.3mg 32% DV

Vitamins & Minerals

Vitamin A 168mcg 19% DV
Vitamin C 8.8mg 10% DV
Vitamin D 0mcg
Calcium 271.5mg 21% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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