Round Steak Bordelon

Prep: 15 min Cook: 20 min Serves: 2 Cuisine: American

A hearty beef dish featuring tender round steak cooked with onions, green pepper, mushrooms, and a flavorful tomato sauce, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 round steak
  • 1/4 lb. butter
  • 1 yellow onion
  • 1 green pepper
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. garlic powder
  • 1/2 tsp. Tabasco sauce
  • 1 Tbsp. Worcestershire
  • 1 small can mushrooms
  • 4 oz. tomato sauce

Instructions

  1. Trim and remove the bone from the steak.
  2. Lightly dust the steak with sifted flour and rub it in with your fingers.
  3. Season the steak with salt and pepper on both sides.
  4. Brown the steak on both sides in melted butter; then remove and set aside.

Tips & Substitutions

To enhance the flavor of your Round Steak Bordelon, try marinating the steak in Worcestershire sauce for a few hours before cooking. You can substitute fresh mushrooms for the canned ones for a more robust taste. If you don't have Tabasco sauce, a dash of hot sauce or a pinch of cayenne pepper can provide similar heat. For a thicker sauce, consider adding a bit of cornstarch mixed with water.

Serving Suggestions

Serve Round Steak Bordelon with a side of creamy mashed potatoes or over rice to soak up the delicious sauce. A fresh salad, like Quilting Party Salad, pairs well to balance the meal. For a comforting touch, consider serving it with crusty bread to mop up the sauce.

Storage & Reheating

Store any leftover Round Steak Bordelon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat to prevent drying out, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave it on a low setting, covered, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Round Steak Bordelon contains roughly 136 calories, with 4g protein, 14g carbohydrates, and 8g fat. It is an excellent source of vitamin C (99% of the Daily Value) and vitamin D (66% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 8.4g 11% DV
Carbs 13.7g 5% DV
Fiber 3.5g 13% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 703.7mg 15% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 65.9mcg 7% DV
Vitamin C 89.4mg 99% DV
Vitamin D 13.1mcg 66% DV
Calcium 55.9mg 4% DV
Iron 3mg 17% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute round steak with other cuts like flank steak or sirloin. Just adjust the cooking time accordingly as these cuts may cook faster than round steak.

How can I make this dish spicier?

To increase the spice level, add more Tabasco sauce or include diced jalapeños while cooking. You can also sprinkle some red pepper flakes into the sauce for an extra kick.

What can I serve with Round Steak Bordelon?

This dish goes well with starchy sides like rice or mashed potatoes. Consider pairing it with steamed vegetables or a side of Kentucky Pea Casserole for a hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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