Roy'S Favorite Chiapino
A hearty seafood stew with rich tomato flavors, garlic, herbs, and wine, perfect for seafood lovers seeking a flavorful, satisfying dish for special occasions or family dinners.
Ingredients
- 1/2 cup olive oil ⓘ
- 1 tablespoon chopped garlic ⓘ
- 1 tablespoon chopped parsley
- 1 tablespoon chopped celery ⓘ
- 1 tablespoon chopped green pepper
- 2 cups solid pack tomatoes ⓘ
- 1 cup tomato puree
- salt and pepper to taste ⓘ
- paprika ⓘ
- 1 cup red wine ⓘ
- few leaves sweet basil ⓘ
- 3 pounds fish fillets (bass, cod, red snapper) ⓘ
- 1 pound raw shrimp ⓘ
- 24 clams ⓘ
- 2 doz. clams ⓘ
Instructions
- Heat olive oil in a Dutch oven or large kettle.
- Saute garlic, parsley, celery, and green pepper until browned.
- Season with salt, pepper, paprika, red wine, and basil.
- Simmer the mixture for 1 hour.
Tips & Substitutions
For a richer flavor, consider adding a splash of lemon juice or a pinch of saffron to the broth. If you don't have fresh fish, frozen fillets work well too; just ensure they're fully thawed before cooking. For a vegetarian version, substitute the seafood with hearty vegetables like zucchini and mushrooms. If you want a spicier kick, include some diced jalapeños.
Serving Suggestions
Serve Roy's Favorite Chiapino hot, garnished with fresh parsley and crusty bread for dipping. A side salad, such as a Salmon And Vegetable Salad, complements it well. For a complete meal, pair with a chilled white wine or a light red like Pinot Noir to enhance the seafood flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to maintain moisture. Avoid microwaving as it can overcook the seafood and alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Roy'S Favorite Chiapino contains roughly 653 calories, with 31g protein, 82g carbohydrates, and 25g fat. It is an excellent source of vitamin C (467% of the Daily Value), protein (62% of the Daily Value), and dietary fiber (54% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of seafood in this recipe?
Absolutely! This recipe is versatile—feel free to mix and match your favorite seafood. Shellfish like mussels or scallops can be great additions. Just ensure that all seafood is fresh and cooked through for the best flavor and texture.
How can I make this dish spicier?
To add some heat, incorporate red pepper flakes or diced fresh chili peppers during the sautéing stage. You can also serve with a spicy dipping sauce on the side for those who enjoy an extra kick.
What can I serve alongside Chiapino?
Chiapino is delicious on its own, but it pairs well with crusty bread for soaking up the flavorful broth. A light salad or steamed vegetables can balance the richness, making it a complete meal. Consider serving a side of Rice With Shrimp, Raisins And Walnuts for a delightful contrast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).