Rum Buns

Prep: 20 min Cuisine: American

Soft, sweet rum buns with a rich, yeasty flavor and a hint of rum extract, perfect for breakfast or dessert gatherings, appealing to bread and pastry lovers.

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Ingredients

  • 1 1/2 cups milk
  • 1/2 cup sugar
  • 3/4 cup butter or shortening
  • 2 teaspoons salt
  • 2 packages active dry yeast
  • 1/2 cup warm water
  • 1/2 teaspoon sugar
  • 6 cups all-purpose flour
  • 1 egg
  • 1 tablespoon rum extract

Instructions

  1. Scald the milk and pour into a mixing bowl.
  2. Add 1/2 cup sugar, butter, and salt to the milk.
  3. Mix until the butter melts.
  4. In a separate bowl, sprinkle the dry yeast into the 1/2 cup warm water.
  5. Add 1/2 teaspoon of sugar to the water and swirl to moisten the yeast.
  6. Let the yeast mixture rest and proof for 5 minutes.

Tips & Substitutions

For a richer flavor, consider using half butter and half shortening. If you don't have rum extract, vanilla extract can be a good substitute. Ensure the milk is scalded properly to activate flavors without scalding the yeast. If you're short on time, you can use pre-made dough from the refrigerated section for a quicker version. Remember to knead the dough until it's smooth for best results.

Serving Suggestions

These Rum Buns are delicious served warm with a drizzle of icing or a sprinkle of powdered sugar on top. Pair them with a hot cup of coffee or tea for a delightful breakfast or brunch treat. They also make a great dessert alongside dishes like Clara'S Fresh Apple Cake or can be enjoyed as a sweet snack throughout the day.

Storage & Reheating

Store any leftover Rum Buns in an airtight container at room temperature for up to 3 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to 3 months. To reheat, simply place them in a preheated oven at 350°F for about 10 minutes, or microwave for 20-30 seconds until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Rum Buns contains roughly 2197 calories, with 38g protein, 389g carbohydrates, and 55g fat. It is an excellent source of iron (151% of the Daily Value), calcium (122% of the Daily Value), and vitamin C (81% of the Daily Value). Note that it is relatively high in sodium, at 2992mg per serving (130% of the Daily Value).

2197 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 38.1g 76% DV
Total Fat 55.3g 71% DV
Carbs 389.2g 100% DV
Fiber 8.3g 30% DV
Sugar 185.3g 100% DV

Electrolytes

Sodium 2992.4mg 100% DV
Potassium 1545.2mg 33% DV
Cholesterol 136.5mg 46% DV

Vitamins & Minerals

Vitamin A 695.7mcg 77% DV
Vitamin C 72.6mg 81% DV
Vitamin D 6.1mcg 31% DV
Calcium 1591.5mg 100% DV
Iron 27.2mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Rum Buns ahead of time?

Yes, you can prepare the dough and shape the buns the night before. After shaping, cover them and refrigerate. In the morning, allow them to come to room temperature and rise before baking. This is a great way to enjoy fresh buns without the morning rush.

What if my yeast doesn't proof?

If your yeast mixture doesn't foam after 5 minutes, it may be inactive. This can happen if the water is too hot or too cold. Always check the yeast's expiration date before use. If it doesn’t proof, discard it and start with fresh yeast to ensure your buns rise properly.

Can I add fillings to the Rum Buns?

Absolutely! You can fill the buns with chocolate chips, dried fruit, or nuts before rolling them up. Just be cautious not to overfill, as this can make them difficult to seal. A touch of cinnamon sugar inside would also complement the rum flavor beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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