Russian Crab Salad

Prep: 15 min Serves: 4 Cuisine: Russian

Russian Crab Salad is a refreshing and flavorful dish combining tender crab meat, crunchy cabbage, sweet corn, and fresh herbs, all bound together with creamy mayonnaise. Perfect as an appetizer or light meal, it appeals to seafood lovers and those seeking a cool, savory salad for any occasion.

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Ingredients

  • 1 Nappa Cabbage
  • 1 can sweet corn
  • 1 bunch green onion
  • 1 pkg. crab meat
  • 8 eggs
  • greens (dill and parsley)
  • Mayonnaise

Instructions

  1. Chop the boiled eggs, crab meat, green onion, cabbage, and greens (dill and parsley).
  2. Mix all the chopped ingredients together in a large bowl.
  3. Add mayonnaise to the mixture and stir until evenly coated.
  4. Serve chilled.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 22.8g 29% DV
Carbs 38.3g 14% DV
Fiber 9.6g 34% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 364.8mg 16% DV
Potassium 1942.8mg 41% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 83.5mcg 9% DV
Vitamin C 50.3mg 56% DV
Calcium 144.5mg 11% DV
Iron 14.8mg 82% DV
Diet fit High-fiber Under 400 cal
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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