Russian Sauerkraut Bread

Prep: 50 min Cuisine: Russian

Russian Sauerkraut Bread offers a hearty, tangy flavor with a hint of sweetness, combining whole wheat and white flours with fermented sauerkraut for a rustic, satisfying loaf suitable for any meal.

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Ingredients

  • 1 1/2 cup scalded skim milk
  • 1/2 cup lukewarm water
  • 1 tablespoon dry yeast
  • 1/2 cup honey
  • 3 to 5 cups whole wheat bread flour
  • 2 to 4 cups white flour
  • 2 cups sauerkraut, drained
  • 1 large carrot, grated
  • 1 tablespoon maple syrup
  • 1 egg white, lightly beaten

Instructions

  1. In a large bowl, combine the scalded milk, lukewarm water, dry yeast, and honey.
  2. Stir vigorously to mix.
  3. Let the bowl stand in a warm place for 5 to 10 minutes or until the yeast foams.
  4. Stir in enough whole wheat flour to make a thick batter.
  5. Cover the bowl with a towel and let it rise in a warm place for 30 minutes.
  6. Add white flour gradually until a stiff dough forms.
  7. Fold in the drained sauerkraut and grated carrot.
  8. Shape the dough into a loaf and place it on a baking sheet.
  9. Brush the top with the lightly beaten egg white and drizzle with maple syrup.
  10. Bake at 375°F (190°C) until the bread is golden brown and sounds hollow when tapped, about 35-40 minutes.

Tips & Substitutions

For optimal texture, ensure your milk is scalded and cooled to just above room temperature before mixing with yeast. If whole wheat flour is unavailable, you can substitute with all-purpose flour, though this may alter the bread's density. You can also add caraway seeds for an additional flavor kick. Allowing the dough to rise in a warm spot enhances yeast activity, ensuring a fluffy loaf.

Serving Suggestions

This Russian Sauerkraut Bread pairs beautifully with hearty soups or stews, such as a warming potato leek soup. Serve slices with butter or a spread of cream cheese for a delightful snack. It also complements salads drizzled with Black-Pepper Dressing, making it versatile for various meals.

Storage & Reheating

Once cooled, store leftover bread in an airtight container at room temperature for up to three days. For longer storage, freeze slices wrapped tightly in plastic wrap and then foil. To reheat, simply toast slices or warm the whole loaf in a preheated oven at 350°F (175°C) for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Russian Sauerkraut Bread contains roughly 1414 calories, with 31g protein, 293g carbohydrates, and 14g fat. It is an excellent source of vitamin A (112% of the Daily Value), iron (78% of the Daily Value), and protein (62% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1705mg per serving (74% of the Daily Value).

1414 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 31.1g 62% DV
Total Fat 13.9g 18% DV
Carbs 293.1g 100% DV
Fiber 9.2g 33% DV
Sugar 82.8g 100% DV

Electrolytes

Sodium 1705.3mg 74% DV
Potassium 2259.7mg 48% DV
Cholesterol 235.2mg 78% DV

Vitamins & Minerals

Vitamin A 1006.8mcg 100% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0.9mcg 4% DV
Calcium 595.3mg 46% DV
Iron 14.1mg 78% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sauerkraut instead of canned?

Yes, you can use fresh sauerkraut. Just make sure to drain it well to prevent excess moisture from affecting the dough's consistency. Fresh sauerkraut may add a slightly brighter flavor, enhancing the overall taste of the bread.

What if my dough isn't rising?

If your dough isn't rising, it could be due to inactive yeast. Ensure your yeast is fresh and the liquid is warm but not hot, ideally around 110°F (43°C). If the environment is too cold, consider placing the dough in a slightly warmed oven or a warm spot in your kitchen.

Can I add other ingredients for flavor?

Absolutely! You can enhance the flavor by adding finely chopped herbs, like dill or parsley, or even spices like garlic powder. Nuts or seeds can also be incorporated for added texture. Experimenting with flavors will make each loaf uniquely yours.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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