Salisbury Skillet Supreme

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Salisbury Skillet Supreme offers a hearty combination of seasoned ground beef, rice, vegetables, and savory gravy, all cooked to perfection in a skillet. This comforting dish is ideal for family dinners, blending rich flavors with a satisfying texture for a quick yet flavorful meal.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 Tbsp. cooking oil
  • 1 c. cooked rice
  • 1/2 c. minced onion
  • 1 egg
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 (16 oz.) can mixed vegetables
  • 1 (10 1/4 oz.) can beef gravy
  • 1/4 tsp. thyme
  • 3 to 4 drops hot pepper sauce

Instructions

  1. In a large bowl, mix together the ground beef, cooked rice, minced onion, egg, salt, and pepper.
  2. Shape the mixture into 6 patties.
  3. Brown the patties on both sides in cooking oil in a skillet.
  4. Drain the mixed vegetables, reserving the liquid.
  5. Combine 1/2 cup of the vegetable liquid with the beef gravy.
  6. Stir in the gravy mixture, drained vegetables, and thyme.
  7. Pour the gravy and vegetable mixture over the browned patties.
  8. Cover and simmer for 15 minutes.

Tips & Substitutions

For added flavor, consider mixing in some garlic powder or Worcestershire sauce to the beef mixture. If you don't have cooked rice on hand, quinoa or couscous can serve as excellent substitutes. To enhance the dish, try adding a tablespoon of your favorite barbecue sauce for a smoky twist. This recipe can be easily adjusted to include other vegetables, such as peas or corn, based on your preference.

Serving Suggestions

Serve Salisbury Skillet Supreme with a side of buttery mashed potatoes or a fresh green salad for a well-rounded meal. It also pairs beautifully with crusty bread to soak up the delicious gravy. For a heartier option, consider serving it alongside steamed broccoli or roasted carrots. This comforting dish is a fantastic choice for a family dinner or a casual gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties and gravy in a skillet over medium heat, adding a splash of water if the gravy is too thick. Cover to retain moisture and heat until warmed through. Alternatively, you can microwave individual portions for about 1-2 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Salisbury Skillet Supreme contains roughly 738 calories, with 13g protein, 126g carbohydrates, and 21g fat. It is an excellent source of iron (28% of the Daily Value), protein (27% of the Daily Value), and calcium (24% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

738 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 21.2g 27% DV
Carbs 126.4g 46% DV
Fiber 2.1g 7% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 858.9mg 18% DV
Cholesterol 294.9mg 98% DV

Vitamins & Minerals

Vitamin A 140.1mcg 16% DV
Vitamin C 6.8mg 8% DV
Calcium 307.2mg 24% DV
Iron 5.1mg 28% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, ground turkey can be used as a leaner alternative to ground beef in this recipe. Just keep in mind that the flavor may be milder, so adjust seasonings accordingly to enhance the taste.

What type of mixed vegetables work best?

You can use any combination of frozen or canned mixed vegetables that you prefer. Popular options include peas, carrots, and green beans. If you want to add more variety, consider using fresh vegetables like bell peppers and zucchini.

Can I make this dish ahead of time?

Absolutely! You can prepare the patties and gravy in advance. Just store them separately in the refrigerator. When ready to serve, simply reheat the patties in the skillet and pour the gravy over them to warm through before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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