Salmon Chowder(Quick And Easy Meal)
A hearty and creamy salmon chowder with tender potatoes, sweet corn, peas, and seasoned with curry and onion flakes, perfect for a comforting quick meal.
Ingredients
Instructions
- Bring potatoes to a boil and cook until barely tender.
- Add frozen corn and peas; bring to a boil again.
- Add celery soup, evaporated milk, butter, onion flakes, curry powder, salt, and pepper.
- Break the salmon into pieces and add to the soup.
- Cook until vegetables are done, but do not overcook.
- Serve hot.
Tips & Substitutions
For a creamier chowder, consider adding more evaporated milk or a splash of heavy cream. If you prefer a different flavor profile, try substituting the curry powder with paprika or smoked paprika. You can also use fresh corn instead of frozen for a sweeter taste. If you don’t have onion flakes, freshly chopped onions can be sautéed before adding the other ingredients.
Serving Suggestions
Serve the chowder hot, garnished with fresh parsley or chives for a pop of color. It pairs beautifully with crusty bread or a simple side salad for a complete meal. For a delightful twist, consider serving it alongside Baked Fish And Dressing or Crabmeat Stuffed Eggs for a seafood-themed dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally, until heated through. If the chowder thickens too much, you can add a splash of water or milk to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Chowder(Quick And Easy Meal) contains roughly 466 calories, with 33g protein, 50g carbohydrates, and 19g fat. It is an excellent source of vitamin C (195% of the Daily Value), dietary fiber (93% of the Daily Value), and protein (65% of the Daily Value), and a good source of calcium. It also contributes 26g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon. Cook it separately until fully cooked, then flake it and add it to the chowder during the last few minutes of cooking. This will give you a fresher flavor and texture.
Is there a vegetarian version of this chowder?
Absolutely! You can substitute the salmon with cooked chickpeas or a variety of mushrooms for a hearty texture. Replace the celery soup with a vegetable broth and add diced vegetables like carrots and bell peppers for flavor.
What can I do if the chowder is too thick?
If your chowder turns out too thick, simply add a little more evaporated milk or broth to thin it out. Stir well while heating until you reach your desired consistency. Adjust the seasoning as needed after adding more liquid.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).