Salmon Croquettes Supreme
Salmon croquettes with cheesy flavor and crispy coating, perfect as an appetizer or main course for seafood lovers and casual dinners.
Ingredients
Instructions
- Drain the salmon and remove skin and bones.
- Flake the salmon with a fork.
- In a bowl, combine the flaked salmon, beaten eggs, bread crumbs, shredded Cheddar cheese, salt, pepper, and onion salt; blend well.
- Shape the mixture into croquettes and coat each with flour.
- Heat hot vegetable oil in a skillet.
- Pan-fry the croquettes in the hot oil, turning only once, until golden brown and heated through.
Tips & Substitutions
For a lighter version, substitute half of the bread crumbs with finely chopped vegetables like bell peppers or zucchini. If you prefer a different cheese, try using mozzarella or pepper jack for a spicy kick. Make sure the oil is hot enough before frying to achieve a crispy exterior. If you're short on time, consider using canned crab or tuna instead of salmon for a quick alternative.
Serving Suggestions
Serve these croquettes warm with a side of tartar sauce or a zesty dipping sauce. They pair beautifully with a fresh green salad or roasted vegetables. For a full meal, consider serving alongside Fisherman'S Macaroni Casserole for a delightful seafood feast that showcases various flavors.
Storage & Reheating
Store any leftover croquettes in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 375°F (190°C) and bake for about 10-15 minutes, or until heated through and crispy again. Avoid microwaving as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Croquettes Supreme contains roughly 916 calories, with 20g protein, 138g carbohydrates, and 32g fat. It is an excellent source of vitamin A (44% of the Daily Value), protein (40% of the Daily Value), and calcium (34% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1142mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked fresh salmon instead of canned. Just ensure it's flaked and cooked through before mixing it with the other ingredients. Adjust the seasoning since fresh salmon may have a milder flavor compared to canned salmon.
What can I serve with salmon croquettes?
These croquettes are versatile and can be served with a variety of sides. Consider pairing them with a simple lemon-dill sauce, coleslaw, or even a creamy potato salad. For a lighter option, a cucumber salad would complement the flavors well.
How do I prevent the croquettes from falling apart while frying?
To prevent the croquettes from falling apart, ensure the mixture is well combined and allows it to chill in the fridge for about 30 minutes before frying. This helps them firm up. Additionally, be gentle when flipping them in the skillet to maintain their shape.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).