Salmon Loaf Mousse
A light and creamy salmon mousse with fresh herbs and lemon, perfect for elegant appetizers or brunches, appealing to seafood lovers and those seeking a delicate dish.
Ingredients
Instructions
- Clean and flake the salmon.
- Add well-beaten egg yolks and remaining ingredients in order, except egg whites.
- Mix well until smooth.
- Beat egg whites until stiff peaks form.
- Gently fold the beaten egg whites into the salmon mixture.
Tips & Substitutions
To enhance the flavor of your Salmon Loaf Mousse, consider adding a splash of Worcestershire sauce or a pinch of smoked paprika for a subtle smokiness. If you don't have soft bread crumbs, you can use crushed crackers or gluten-free bread. For a lighter version, substitute Greek yogurt for some of the butter. Remember to gently fold in the egg whites to maintain the airy texture of the mousse.
Serving Suggestions
Serve the Salmon Loaf Mousse chilled or at room temperature, garnished with additional parsley and lemon wedges. It pairs beautifully with a light salad or crusty bread. For a delightful seafood-themed meal, consider serving it alongside the Easy Crab Asparagus Pie or the Crab And Cheese Casserole for a varied seafood spread.
Storage & Reheating
Store any leftover Salmon Loaf Mousse in an airtight container in the refrigerator for up to three days. To reheat, gently warm it in the microwave at low power, checking frequently to avoid overheating. You can also enjoy it cold, making it a versatile dish for meal prep.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Loaf Mousse contains roughly 228 calories, with 5g protein, 10g carbohydrates, and 19g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 562mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned salmon instead of fresh?
Yes, canned salmon works well in this recipe. Make sure to drain it thoroughly and flake it before adding it to the mixture. Canned salmon can enhance the convenience of preparation while still delivering great flavor.
How can I make this dish gluten-free?
To make a gluten-free version of Salmon Loaf Mousse, substitute the soft bread crumbs with gluten-free bread or breadcrumbs. Ensure that all other ingredients, including any condiments, are labeled gluten-free to maintain the integrity of the dish.
What can I serve with this mousse?
This mousse pairs nicely with fresh vegetables, crackers, or toast points for dipping. For a more substantial meal, serve it alongside a refreshing cucumber salad or a light vinaigrette-dressed green salad. It can also be a delightful appetizer at gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).