Shrimp And Wild Rice Casserole
A flavorful shrimp and wild rice casserole featuring mushrooms, onions, celery, and seasonings, perfect for a comforting family dinner or special gathering.
Ingredients
Instructions
- Saute onion, celery, and mushrooms in oleo.
- Put cooked rice into a mixing bowl; add all ingredients and mix.
Tips & Substitutions
For a creamier casserole, consider adding a can of cream of mushroom soup or sour cream to the mixture. If you're short on time, use pre-cooked shrimp or even canned shrimp as a substitute. Fresh herbs like parsley or dill can enhance the flavor, and adding a squeeze of lemon juice can brighten the dish. This casserole is also an excellent way to use leftover rice from other meals.
Serving Suggestions
This casserole can be served as a main dish accompanied by a light salad or steamed vegetables for a balanced meal. Consider pairing it with crusty bread or a side of roasted asparagus for added texture. It also pairs beautifully with the Easy Crab Asparagus Pie for a seafood-themed dinner. A chilled white wine, such as Sauvignon Blanc, makes an excellent beverage choice.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a baking dish and cover with foil to prevent drying out. Heat in an oven at 350°F (175°C) until warmed through, about 20-30 minutes. You can also microwave individual portions for a quicker option, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Wild Rice Casserole contains roughly 100 calories, with 3g protein, 16g carbohydrates, and 3g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2034mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of rice instead of wild rice?
Yes, you can substitute wild rice with brown rice or even white rice if you prefer. However, keep in mind that the cooking times may vary, so adjust accordingly to ensure the rice is fully cooked before mixing it with the other ingredients.
Is it possible to make this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance. Simply assemble all the ingredients and store the unbaked casserole in the refrigerator. When you're ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time if needed.
Can I add more vegetables to this recipe?
Definitely! Feel free to incorporate other vegetables such as bell peppers, peas, or spinach for added nutrition and flavor. Just make sure to sauté them along with the onions and mushrooms to ensure they’re tender before mixing them into the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).