Salmon Noodles Romanoff
Salmon Noodles Romanoff combines tender pasta with creamy cottage cheese and sour cream, accented by onions, garlic, and a touch of Worcestershire sauce for savory depth. Topped with sharp cheese and baked to perfection, this comforting dish is ideal for seafood lovers and family dinners alike.
Ingredients
- 8 oz. uncooked medium noodles ⓘ
- 1 1/2 cups creamed cottage cheese ⓘ
- 1 1/2 cups dairy sour cream ⓘ
- 1/2 cup finely chopped onions ⓘ
- 1 clove garlic, minced ⓘ
- 1 to 2 teaspoons Worcestershire sauce ⓘ
- 1/2 cup shredded sharp cheese ⓘ
- dash of red pepper sauce or cayenne red pepper ⓘ
- 1/2 teaspoon salt ⓘ
- 16 oz. can salmon, drained ⓘ
Instructions
- Heat oven to 325°F (160°C).
- Cook the noodles according to package instructions, then drain.
- Mix the cooked noodles, creamed cottage cheese, sour cream, chopped onions, minced garlic, Worcestershire sauce, red pepper sauce, salt, and drained salmon in a bowl.
- Divide approximately 1 cup of the salmon mixture into each of 5 or 6 greased baking shells or individual casseroles.
- Sprinkle the shredded sharp cheese evenly over each casserole.
- Bake uncovered for 20 to 25 minutes until heated through and golden on top.
Tips & Substitutions
For added flavor, consider substituting Greek yogurt for sour cream, which will give a tangy twist. If you don't have sharp cheese, any hard cheese like cheddar or gouda will work well. You can also switch the salmon for tuna for a different taste, similar to a Tuna Chowder. Be sure to cook the noodles al dente to prevent them from becoming mushy during baking.
Serving Suggestions
Serve this dish hot, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with a simple green salad or steamed vegetables for a complete meal. For a heartier option, serve alongside rice pilaf or crusty bread. This dish is also a great addition to a seafood recipes spread at gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 325°F (160°C) for about 15-20 minutes, covered with foil to prevent drying out. Alternatively, you can microwave individual portions until heated through, but be cautious not to overcook the noodles.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Noodles Romanoff contains roughly 454 calories, with 11g protein, 80g carbohydrates, and 10g fat. It is an excellent source of vitamin C (35% of the Daily Value) and protein (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1415mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon. Just cook it first—poaching or baking works well—before flaking it into the mixture. This will add a fresher flavor to the dish, though it may alter the cooking time slightly.
How can I make this dish gluten-free?
To make this recipe gluten-free, simply use gluten-free noodles. Check the labels of all other ingredients, such as Worcestershire sauce, to ensure they are gluten-free. This way, you can enjoy a delicious meal without worrying about gluten.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the dish up to a day in advance. Just cover it tightly with plastic wrap or foil and store it in the refrigerator. When ready to bake, remove the wrap and bake as directed, adding a few extra minutes if baking from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).