Saucepot Meat Balls

Prep: 15 min Cook: 35 min Serves: 4 Cuisine: American

Savory meatballs simmered in a rich tomato sauce, flavored with onion soup, garlic, thyme, and parsley, served over hot noodles for a comforting meal perfect for family dinners.

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Ingredients

  • 1 pkg. dry onion soup mix
  • 1 1/4 cup water
  • 2 8 oz. cans Hunts tomato sauce
  • 1/2 tsp. garlic salt
  • 1/2 tsp. thyme
  • 1/4 tsp. pepper
  • 1 Tbsp. chopped parsley
  • 1 lb. ground beef
  • 1 lb. cooked noodles

Instructions

  1. In a deep heavy saucepan, bring onion soup mix, water, and half of the tomato sauce to a boil.
  2. Cover and simmer for 10 minutes.
  3. Mix ground beef, seasonings (garlic salt, thyme, pepper), and remaining tomato sauce.
  4. Shape the mixture into 16 meatballs and place them in the sauce.
  5. Simmer gently uncovered for 25 minutes, turning occasionally, keeping the saucepan covered during cooking.
  6. Serve the meatballs and sauce over hot cooked noodles.

Tips & Substitutions

For a richer flavor, consider adding finely chopped onions or bell peppers to the meat mixture. If you're short on time, you can substitute the ground beef with ground turkey or chicken for a lighter version. To enhance the sauce, a splash of Worcestershire sauce or a pinch of sugar can balance acidity. This dish can be served with sides like garlic bread or a fresh salad for a complete meal.

Serving Suggestions

Serve the meatballs and sauce over a bed of hot cooked noodles for a comforting meal. Garnish with additional chopped parsley for a fresh touch. This dish pairs beautifully with a side of steamed vegetables or a crisp green salad. For a hearty option, consider serving it alongside warm bread or garlic knots.

Storage & Reheating

Leftover meatballs and sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs in a saucepan over low heat, adding a splash of water or broth to prevent drying out. They can also be reheated in the microwave for quick meals, just ensure they are heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Saucepot Meat Balls contains roughly 374 calories, with 24g protein, 15g carbohydrates, and 25g fat. It is an excellent source of vitamin C (62% of the Daily Value), protein (47% of the Daily Value), and iron (32% of the Daily Value), and a good source of dietary fiber. At about 374 calories per serving, it is a lighter, protein-rich choice.

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 25.1g 32% DV
Carbs 14.8g 5% DV
Fiber 5g 18% DV
Sugar 5g 10% DV

Electrolytes

Sodium 393.6mg 17% DV
Potassium 1045.9mg 22% DV
Cholesterol 85mg 28% DV

Vitamins & Minerals

Vitamin A 43.2mcg 5% DV
Vitamin C 55.8mg 62% DV
Vitamin D 0.1mcg 1% DV
Calcium 61.9mg 5% DV
Iron 5.8mg 32% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen meatballs instead of making them from scratch?

Yes, you can use frozen meatballs for this recipe. Just allow them to thaw slightly before adding them to the simmering sauce, and be sure to adjust the cooking time as needed to ensure they are heated through.

What type of noodles work best with this dish?

While any pasta can work, egg noodles or spaghetti are traditional choices that complement the meatballs and sauce nicely. If you're looking for a healthier option, whole wheat or gluten-free noodles can also be great alternatives.

Can the sauce be made ahead of time?

Absolutely! You can prepare the sauce a day in advance and store it in the refrigerator. Just reheat it gently on the stove before adding the meatballs. This allows the flavors to meld beautifully, making it even tastier.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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