Saucy Baked Beans

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Saucy Baked Beans offer a sweet and savory flavor profile with hints of mustard and Worcestershire sauce, complemented by the crunch of onions and green peppers. This hearty dish is perfect for family gatherings, barbecues, or casual weeknight dinners, providing comfort and bold flavors in every bite.

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Ingredients

  • 16 oz. can beans
  • 16 oz. can beans
  • 1/2 cup light corn syrup
  • 1/2 cup chopped onions
  • 1/2 cup chopped green peppers
  • 1 tablespoon mustard

Instructions

  1. Drain the juice from the beans.
  2. Mix the beans with light corn syrup, chopped onions, chopped green peppers, mustard, and Worcestershire sauce.
  3. Pour the mixture into a 2-quart casserole.
  4. Bake in a 400°F oven for 35 minutes or until desired consistency.

Tips & Substitutions

For extra flavor, consider adding diced bacon or cooked sausage to the bean mixture. If you're out of light corn syrup, molasses or honey can be good substitutes. You can also customize the vegetables based on your preference; try adding diced celery or even jalapeños for a spicy kick. To enhance sweetness, feel free to mix in a bit of brown sugar.

Serving Suggestions

Serve these saucy baked beans as a delicious side dish at your next barbecue or picnic. They pair wonderfully with grilled meats, cornbread, or even alongside dishes like Cowboy Stew. For a complete meal, consider offering a fresh green salad or Cooked Asparagus on the side for a balanced plate.

Storage & Reheating

Store leftover saucy baked beans in an airtight container in the refrigerator for up to four days. When reheating, you can do so in the microwave or on the stovetop. If the beans seem too thick after refrigeration, add a splash of water or broth to loosen them up before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Saucy Baked Beans contains roughly 496 calories, with 7g protein, 117g carbohydrates, and 5g fat. It is an excellent source of vitamin C (315% of the Daily Value) and vitamin A (25% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 4.7g 6% DV
Carbs 116.6g 42% DV
Fiber 5.2g 18% DV
Sugar 93.9g 100% DV

Electrolytes

Sodium 318.8mg 14% DV
Potassium 660.7mg 14% DV

Vitamins & Minerals

Vitamin A 225.2mcg 25% DV
Vitamin C 283.6mg 100% DV
Calcium 77.5mg 6% DV
Iron 2.8mg 16% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Absolutely! While the recipe suggests canned beans, you can mix various types like kidney beans, black beans, or pinto beans. Just ensure they are drained and rinsed well for optimal flavor and texture.

Is it possible to make this recipe vegan?

Yes, this recipe can easily be made vegan by omitting any non-vegan ingredients like Worcestershire sauce (opt for a vegan version) and using a plant-based alternative for any additional toppings you might want to add.

How can I thicken the sauce if it’s too runny?

If your baked beans come out too runny, you can thicken the sauce by baking them a little longer uncovered, allowing some of the liquid to evaporate. Alternatively, you can mash a portion of the beans and mix them back in to create a thicker consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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