Saucy Meat Balls
Savory meatballs simmered in a tangy ketchup and applesauce sauce, perfect for family dinners or casual gatherings, offering comforting flavors with a hint of sweetness.
Ingredients
Instructions
- Mix ground beef, ground pork, bread crumbs, egg, grated onion, lemon juice, salt, pepper, and Accent until well combined.
- Form the mixture into 1/2-inch meatballs.
- Brown the meatballs in a little oil in a skillet until evenly cooked and browned.
- Add applesauce, water, and ketchup to the skillet with the meatballs.
- Simmer until the sauce thickens slightly and the meatballs are cooked through.
Tips & Substitutions
For extra flavor, consider adding minced garlic or Italian herbs to the meatball mixture. If you don’t have ground pork, you can substitute with additional ground beef or ground turkey. Using panko breadcrumbs can give a lighter texture. Make sure not to overcrowd the skillet when browning the meatballs to ensure they cook evenly.
Serving Suggestions
Serve the saucy meatballs over spaghetti for a comforting meal or alongside mashed potatoes for a hearty dinner. They also pair well with crusty bread to soak up the delicious sauce. For a lighter option, consider serving them with a fresh salad. This dish is versatile and can complement many sides from American recipes.
Storage & Reheating
Leftover saucy meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of water or sauce to keep them moist, or microwave in short intervals until warmed through. They also freeze well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Saucy Meat Balls contains roughly 446 calories, with 24g protein, 55g carbohydrates, and 15g fat. It is an excellent source of protein (47% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 2369mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for the meatballs?
Yes, you can use ground turkey, chicken, or even a meat substitute for a lighter or vegetarian option. Just keep in mind that the flavor and texture may vary slightly depending on the meat used.
How can I make the sauce spicier?
To add some heat, consider incorporating a dash of hot sauce or red pepper flakes into the sauce. You can also experiment with adding sautéed jalapeños or chili powder for an extra kick.
What can I serve with saucy meatballs?
Saucy meatballs pair well with various sides, such as pasta, rice, or crusty bread. You might also enjoy them with a side of roasted vegetables or a fresh green salad for a balanced meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).