Sausage Cheddar Quiche

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A savory quiche filled with spicy sausage, mushrooms, green peppers, and melted Cheddar cheese, all encased in a flaky crust. Perfect for brunch or a hearty lunch, it combines rich flavors with a creamy egg custard, appealing to breakfast lovers and comfort food enthusiasts alike.

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Ingredients

  • 1 (9-inch) pie crust
  • 1 lb. hot sausage
  • 4 oz. mushrooms
  • 1/2 cup onion
  • 1/4 cup green pepper
  • 1 teaspoon parsley
  • 1/2 teaspoon basil
  • dash of garlic
  • 1/8 teaspoon salt
  • 1 1/2 cups shredded Cheddar cheese
  • 1 cup milk
  • 2 eggs
  • paprika

Instructions

  1. Preheat the oven to 400°F (200°C). Cover the pie dish with the pie crust.
  2. Bake the crust for 10 minutes. While baking, cook the sausage until browned, then drain excess fat.
  3. In a mixing bowl, combine mushrooms, onion, green pepper, parsley, basil, garlic, and salt. Mix well.
  4. Spoon the vegetable mixture into the partially baked crust and top with shredded Cheddar cheese.
  5. In another bowl, beat together milk and eggs until foamy. Pour this mixture over the cheese and filling.
  6. Sprinkle with paprika on top.
  7. Bake at 325°F (160°C) for 50 minutes until the filling is set and golden.

Tips & Substitutions

For a lighter option, substitute turkey sausage for the hot sausage. If you don't have fresh herbs, dried herbs can be used in half the quantity. To avoid a soggy crust, ensure the sausage is well-drained and consider pre-baking the crust a little longer. You can also add spinach or other vegetables for added nutrition.

Serving Suggestions

This quiche is perfect for brunch and pairs beautifully with a fresh green salad or fruit. It can also be served alongside roasted potatoes for a heartier meal. Consider serving with a dollop of sour cream or a light vinaigrette for added flavor. It’s a great dish to enjoy with a slice of Key Lime Tart With Lime Ricky Sauce for dessert.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. For a quick option, you can microwave individual slices for about 1-2 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Cheddar Quiche contains roughly 798 calories, with 33g protein, 78g carbohydrates, and 47g fat. It is an excellent source of vitamin A (198% of the Daily Value), iron (87% of the Daily Value), and dietary fiber (83% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1252mg per serving (54% of the Daily Value).

798 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 32.8g 66% DV
Total Fat 47g 60% DV
Carbs 78.5g 29% DV
Fiber 23.3g 83% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 1251.5mg 54% DV
Potassium 1735.8mg 37% DV
Cholesterol 119.1mg 40% DV

Vitamins & Minerals

Vitamin A 1780.8mcg 100% DV
Vitamin C 16.3mg 18% DV
Vitamin D 5.8mcg 29% DV
Calcium 735.7mg 57% DV
Iron 15.6mg 87% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Simply follow the recipe, bake, and then let it cool completely before refrigerating. When ready to serve, reheat as directed for a fresh taste.

What can I substitute for Cheddar cheese?

If you want to change up the flavor, you can substitute with Gruyère or Swiss cheese. Alternatively, a blend of mozzarella and Parmesan can also work well, giving a different texture and taste.

Is it possible to freeze the quiche?

Yes, you can freeze the quiche before baking. Wrap it tightly in plastic wrap and aluminum foil for up to 2 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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