Savory Egg And Sausage Bake
Savory Egg And Sausage Bake combines seasoned sausage, fresh vegetables, and melty cheese in a hearty casserole. Perfect for breakfast or brunch, it offers warm, comforting flavors with a balance of savory and fresh ingredients, suitable for family gatherings or weekend brunches.
Ingredients
- 1 lb. bulk pork sausage
- 4 oz. sliced mushrooms ⓘ
- 1/2 cup sliced green onions ⓘ
- 1 1/2 cups chopped tomatoes ⓘ
- 8 oz. shredded Mozzarella cheese ⓘ
- 1 1/4 cups Bisquick original baking mix ⓘ
- 1 cup milk ⓘ
- 1 1/2 tsp. salt ⓘ
- 1/2 tsp. pepper ⓘ
- 1 1/2 tsp. chopped fresh oregano or 1/2 tsp. dried oregano leaves ⓘ
- 12 eggs ⓘ
Instructions
- Preheat oven to 350°F (175°C). Grease a 13 x 9-inch (33 x 23 cm) baking dish.
- Layer cooked and drained sausage, sliced mushrooms, sliced green onions, chopped tomatoes, and shredded mozzarella cheese in the prepared dish.
- In a separate bowl, stir together Bisquick, milk, salt, pepper, and oregano until well blended.
- Pour the batter evenly over the layered ingredients in the baking dish.
- Bake uncovered for 30 to 35 minutes, or until golden brown and set.
Tips & Substitutions
For a flavor boost, consider adding diced bell peppers or spinach to the bake. You can substitute the sausage with turkey sausage for a lighter version. If you prefer a different cheese, cheddar works well too. Ensure the sausage is well-cooked and drained to prevent excess grease in the dish.
Serving Suggestions
This dish is perfect for brunch and pairs beautifully with fresh fruit or a side salad. Consider serving it with toasted bread or muffins for a complete meal. For a heartier option, serve alongside Sawmill Gravy, which adds a creamy touch to the savory bake.
Storage & Reheating
Allow the Savory Egg and Sausage Bake to cool completely before storing leftovers in an airtight container in the refrigerator, where it will last for up to 3 days. To reheat, simply microwave individual portions or warm it in the oven at 350°F (175°C) until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Savory Egg And Sausage Bake contains roughly 249 calories, with 11g protein, 41g carbohydrates, and 8g fat. It is an excellent source of iron (66% of the Daily Value), calcium (55% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can prepare the layers in advance and store them separately in the refrigerator. On the day of baking, simply assemble the layers and pour the batter on top before baking. This method saves time, especially for busy mornings.
Can I freeze leftovers?
Absolutely! To freeze, cut the bake into individual portions and wrap them tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating for best results.
What can I substitute for Bisquick?
If you don't have Bisquick, you can make a homemade version using 1 cup all-purpose flour, 1 1/2 tsp baking powder, and 1 tbsp vegetable shortening or butter. This will work as a suitable alternative for the baking mix in this recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).