Scallion Soup
A comforting French-inspired scallion soup with earthy mushrooms and creamy richness, perfect for a cozy appetizer or light meal for mushroom and onion lovers.
Ingredients
Instructions
- Place the stick of butter in a large pot.
- Add chopped scallions, salt, and pepper.
- Cook slowly without browning for about 10 minutes, stirring all the while.
- Remove from heat and stir in the flour.
- Smooth the mixture.
- Add the chicken stock and stir over heat until the mixture oils.
- Simmer uncovered for 10 minutes.
- Remove from heat and add half a pound of sliced mushrooms.
- Place all in an electric blender and blend until smooth.
- Cool the mixture first for easier handling.
- Reheat the soup and add 1 1/4 cups of cream without boiling.
- Serve garnished with raw, sliced mushrooms if desired.
Tips & Substitutions
For a richer flavor, consider using homemade chicken stock. If you prefer a lighter version, substitute half of the cream with milk or a dairy-free alternative. To add depth, try incorporating a splash of white wine before simmering. If you're short on time, pre-sliced mushrooms can be a convenient option, but fresh ones enhance the taste. Adjust the salt based on the saltiness of your stock.
Serving Suggestions
This scallion soup is delightful as a starter or main course. For a complete meal, serve it alongside crusty bread or a fresh salad. It pairs beautifully with Chicken Almond Spread for a satisfying lunch. Garnish with additional raw, sliced mushrooms or a sprinkle of fresh herbs for added presentation. Consider serving with a light, crisp white wine to complement the flavors.
Storage & Reheating
Store any leftover scallion soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of chicken stock or cream if it thickens too much. Avoid boiling, as this may affect the cream's texture and flavor. You can also freeze the soup for up to 2 months; just be sure to leave out the cream until reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Scallion Soup contains roughly 460 calories, with 13g protein, 26g carbohydrates, and 35g fat. It is an excellent source of vitamin C (118% of the Daily Value), vitamin A (35% of the Daily Value), and calcium (27% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2265mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, you can easily make this scallion soup vegetarian by using vegetable stock instead of chicken stock. Additionally, substitute the cream with a non-dairy alternative such as coconut cream or cashew cream for a similar richness. This adjustment will still yield a deliciously creamy soup without any meat products.
What can I add to enhance the flavor?
For added flavor, consider incorporating garlic, leeks, or even a dash of soy sauce into the sautéed scallions. A pinch of red pepper flakes can also provide a subtle heat. Fresh herbs like thyme or dill can be stirred in just before serving for an aromatic touch. Experiment with these to find your perfect flavor balance.
How can I make this soup ahead of time?
You can prepare the soup base a day in advance, following all steps up until adding the cream. Allow it to cool completely before refrigerating. When ready to serve, reheat gently, then stir in the cream just before serving to keep its creamy texture. This makes it a convenient option for entertaining or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).