Scallops Florentine
Succulent scallops paired with spinach in a creamy, flavorful sauce make this elegant dish perfect for seafood lovers and special occasions.
Ingredients
Instructions
- Thaw scallops if frozen, then cut large scallops in half.
- Cook the chopped spinach, drain well, and keep warm.
- In a skillet, combine water, white wine, salt, dried tarragon, pepper, and minced garlic; bring to a simmer.
- Add scallops to the skillet and cook until opaque, about 3-4 minutes.
- In a small bowl, mix evaporated skim milk with flour to form a smooth paste.
- Stir the flour mixture into the skillet and cook until the sauce thickens.
- Add the cooked spinach to the scallops and sauce, stirring gently to combine.
- Serve immediately, garnished if desired.
Nutrition & Diet Analysis (per serving)
430
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).