Sea-Land Chowder
Sea-Land Chowder offers a hearty blend of fresh fish, potatoes, and corn in a creamy broth, perfect for comforting family dinners or seafood lovers seeking rich flavors.
Ingredients
Instructions
- Thaw fish if frozen.
- Skin the fish fillets and cut into approximately 1-inch square pieces.
- In a 3-quart saucepan, cook chopped onion in melted margarine until tender but not brown.
- Add diced potatoes, boiling water, salt, and pepper. Cover and simmer for 10 minutes.
- Add the fish pieces and simmer for an additional 5 to 10 minutes, or until the fish flakes easily and potatoes are tender.
- Stir in milk and creamed corn.
- Heat the chowder until hot but do not let it boil.
- Serve hot, garnished with chopped parsley.
Nutrition & Diet Analysis (per serving)
674
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).