Seafood And Angel Hair Pasta
A vibrant seafood and pasta dish featuring tender shrimp, scallops, and fresh vegetables tossed with angel hair pasta in a flavorful wine and herb sauce, perfect for seafood lovers.
Ingredients
Instructions
- Stir-fry all vegetables (scallions, green pepper, red pepper, onion, mushrooms) for about 5 minutes.
- Add seafood seasoning, garlic powder, basil, and white cooking wine to the vegetables and cook for another 2 minutes.
- Cook the angel hair pasta according to the package directions; drain well.
- Add the drained pasta to the seafood and vegetable mixture, tossing to combine and heat through.
- Serve the dish while still hot.
Tips & Substitutions
For a richer flavor, consider using fresh herbs instead of dried, such as fresh basil or parsley. You can substitute shrimp and scallops with other seafood like crab or lobster for variation. Adjust the amount of garlic powder according to your taste, and if you prefer a little heat, add red pepper flakes. This dish can be a great alternative to Sinful Shrimp Pasta for a lighter option.
Serving Suggestions
Serve this dish with a light green salad and crusty bread to soak up the delicious sauce. A chilled glass of white wine pairs beautifully with the seafood flavors. For a complete meal, consider serving with a side of steamed vegetables or a simple garlic bread. This dish can also be a fantastic addition to your collection of seafood recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of olive oil or a bit of water to prevent sticking. Avoid microwaving to maintain the texture of the pasta and seafood.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood And Angel Hair Pasta contains roughly 466 calories, with 28g protein, 32g carbohydrates, and 26g fat. It is an excellent source of vitamin C (150% of the Daily Value), protein (57% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1195mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of pasta for this recipe?
Yes, you can substitute angel hair pasta with other types such as spaghetti or fettuccine. Just be sure to adjust the cooking time according to the pasta you choose. For a heartier option, consider using whole wheat pasta.
What seafood can I use if I don't have shrimp or scallops?
You can replace shrimp and scallops with any seafood of your choice, such as crab, lobster, or even mixed seafood blends. Just ensure that the cooking time is adjusted accordingly, as different seafood may require different cooking times.
How can I make this dish spicier?
To add some heat, incorporate red pepper flakes into the vegetable mixture or use a spicy seafood seasoning blend. You can also serve the dish with a side of hot sauce for those who prefer to spice up their own servings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).