Seafood And Rice Supreme
Seafood And Rice Supreme combines tender shrimp and crab with seasoned rice and crunchy crackers, creating a rich, savory dish perfect for seafood lovers and special occasions.
Ingredients
- 1/2 cup chopped onions
- 1 cup chopped celery
- 1/2 cup chopped green pepper ⓘ
- 2 tablespoons water ⓘ
- 2 cups cooked rice ⓘ
- 3/4 pound peeled, deveined raw shrimp ⓘ
- 1 (6 oz.) can crab meat ⓘ
- 1 cup mayonnaise ⓘ
- 1 teaspoon Worcestershire sauce ⓘ
- 1 teaspoon salt ⓘ
- 3/4 teaspoon ground black pepper ⓘ
- 3/4 cup crushed buttered crackers ⓘ
Instructions
- In a large skillet, cook chopped onions, chopped celery, and chopped green pepper in water until tender-crisp.
- Add cooked rice, peeled and deveined shrimp, crab meat, mayonnaise, Worcestershire sauce, salt, and black pepper.
- Mix well until all ingredients are combined.
- Turn the mixture into a shallow buttered casserole or individual sea shells.
- Top with crushed buttered crackers.
- Bake at 375°F for 25 minutes or until heated through.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the shrimp with cooked crab or lobster for a different seafood flavor. If you prefer a spicier kick, add a dash of hot sauce or some chopped jalapeños. Make sure to not overcook the shrimp to keep them tender and juicy.
Serving Suggestions
This dish pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. Consider serving it alongside crusty bread or a light vinaigrette to complement the richness. For a unique twist, try it as part of a larger seafood spread or buffet featuring other seafood recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual servings, but be careful not to overheat, as this can toughen the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood And Rice Supreme contains roughly 508 calories, with 7g protein, 49g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (54% of the Daily Value), iron (36% of the Daily Value), and calcium (21% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1632mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just ensure they are fully thawed and drained before adding them to the dish. This will help maintain the right texture and flavor when combined with the other ingredients.
What can I substitute for crab meat?
If you don't have crab meat, you can use imitation crab, or another seafood like scallops or even a mix of cooked fish. This can alter the flavor slightly but will still provide a delicious outcome.
Can I make this dish ahead of time?
Absolutely, you can prepare the mixture a day in advance and store it in the refrigerator. Just add the crushed crackers before baking to keep them crunchy. This makes it a perfect dish for entertaining!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).