Seafood Lasagne By Dennis
Seafood lasagne rich with crab and mozzarella, layered with creamy sauce and fragrant basil, perfect for seafood lovers and special occasions.
Ingredients
- 1/2 cup margarine or butter ⓘ
- 2 cloves garlic, crushed ⓘ
- 1/2 cup all-purpose flour ⓘ
- 1/2 teaspoon salt ⓘ
- 2 cups milk ⓘ
- 2 cups chicken broth ⓘ
- 2 cups shredded Mozzarella cheese ⓘ
- 1/2 cup sliced green onions
- 1 teaspoon dried basil leaves ⓘ
- 1/4 teaspoon pepper ⓘ
- 8 ounces uncooked lasagne noodles ⓘ
- 1 cup creamed cottage cheese ⓘ
- 1 cup crabmeat ⓘ
- 1/2 cup Parmesan cheese ⓘ
Instructions
- Heat margarine in a 3-quart saucepan over low heat until melted.
- Add crushed garlic to the saucepan.
- Stir in flour and salt, cooking until bubbly while stirring constantly.
- Remove from heat.
- Stir in milk and chicken broth.
- Heat to boiling, stirring constantly.
- Boil and stir for 1 minute.
- Stir in shredded Mozzarella cheese, sliced green onions, dried basil leaves, and pepper.
- Cook over low heat, stirring constantly, until cheese is melted.
Tips & Substitutions
For a lighter option, you can replace margarine with olive oil and use low-fat milk. If you don't have crabmeat, shrimp or even a mix of seafood can work well instead. To enhance the flavor, consider adding a pinch of nutmeg to the sauce, which is an excellent complement to creamy dishes like this seafood lasagne.
Serving Suggestions
Serve this seafood lasagne with a fresh green salad and crusty garlic bread for a complete meal. A light white wine pairs beautifully with this dish, enhancing the flavors of the seafood. For a delightful side, try serving it alongside a classic Risotto Di Scampi (Shrimp Risotto) to elevate your Italian dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave or warm the entire dish in the oven at 350°F until heated through, adding a splash of milk to keep it moist and creamy during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood Lasagne By Dennis contains roughly 666 calories, with 29g protein, 89g carbohydrates, and 21g fat. It is an excellent source of protein (57% of the Daily Value), calcium (49% of the Daily Value), and iron (35% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1731mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make seafood lasagne ahead of time?
Yes, you can assemble the lasagne a day in advance and refrigerate it before baking. Just remember to cover it well with foil to prevent it from drying out. When you're ready to bake, it may take a little longer in the oven if it's cold from the fridge.
What types of seafood can I use in this lasagne?
You can use a variety of seafood such as shrimp, scallops, or a mix of both. If you're allergic to shellfish, consider using fish like tilapia or cod. Just ensure that whatever seafood you choose is cooked before layering it into the lasagne.
Can I freeze seafood lasagne?
Absolutely! You can freeze unbaked lasagne for up to 2 months. Just be sure to wrap it tightly in plastic wrap and foil. When ready to enjoy, thaw it in the refrigerator overnight and bake as directed. Baked lasagne can also be frozen, but it's best consumed within a month for optimal taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).