Senate Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Senate Salad is a vibrant, tangy vegetable dish featuring a sweet and sour vinegar dressing, perfect for picnics, potlucks, or as a refreshing side dish.

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Ingredients

  • 1 can French-cut green beans
  • 1 can small green peas
  • 1 can whole kernel corn
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 small jar pimento
  • 1 tsp salt
  • dash pepper
  • 3/4 cup vinegar
  • 3/4 cup sugar
  • 1/2 cup oil

Instructions

  1. Drain off juice from cans of vegetables.
  2. Simmer together vinegar, sugar, and oil until boiling and sugar is dissolved.
  3. Remove from heat and let cool slightly.
  4. While cooling, mix all vegetables together in a bowl.
  5. Pour the still warm (but not boiling) vinegar mixture over the vegetables.
  6. Cover and refrigerate until well chilled.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 29.1g 37% DV
Carbs 31.2g 11% DV
Fiber 5.6g 20% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 9857.8mg 100% DV
Potassium 388.5mg 8% DV

Vitamins & Minerals

Vitamin A 194.5mcg 22% DV
Vitamin C 76.2mg 85% DV
Calcium 45.3mg 3% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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