Sesame Chicken Fingers
Crispy sesame chicken fingers offer a savory snack with nutty sesame flavor and tender chicken, perfect for parties, kids, or a quick, flavorful meal.
Ingredients
Instructions
- In a medium bowl, blend egg, cornstarch, and soy sauce.
- Stir in chicken; let stand for 5 minutes.
Tips & Substitutions
For extra crunch, consider substituting panko bread crumbs for the plain dry bread crumbs. If you want a bit more flavor, add some cayenne pepper or paprika to the cornstarch mixture. Marinating the chicken strips longer than 5 minutes will enhance the flavor, but don't exceed 30 minutes to avoid mushiness. For a gluten-free option, use tamari instead of soy sauce.
Serving Suggestions
Serve these sesame chicken fingers with a side of Honey-Mustard Sauce for dipping, which complements their flavor perfectly. Pair them with a fresh salad or steamed vegetables for a light meal. They also make a great appetizer, similar to Rumaki, when served at parties or gatherings.
Storage & Reheating
Store leftover sesame chicken fingers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Chicken Fingers contains roughly 675 calories, with 6g protein, 128g carbohydrates, and 19g fat. It is a good source of protein (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of chicken breast?
Yes, chicken thighs can be used instead of chicken breast for a juicier texture. Just ensure they are cut into thin strips to allow for even cooking. The cooking time may vary slightly, so check for doneness.
How can I make this dish spicier?
To add some heat, mix in red pepper flakes or a dash of hot sauce into the egg mixture. You can also serve with a spicy dipping sauce alongside the Honey-Mustard Sauce for those who enjoy a kick.
What can I serve with sesame chicken fingers?
These chicken fingers pair well with a variety of sides, including a simple cucumber salad or rice. For a complete meal, consider serving them alongside Open-Faced Turkey Sandwiches or Chicken Walnut Salad for a delightful spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).