Sesame Soy Chicken
Juicy chicken breasts glazed with a savory sesame soy sauce, accented by honey and ginger, perfect for a quick, flavorful Asian-inspired meal suitable for any dinner occasion.
Ingredients
- 2 Tbsp. low sodium soy sauce ⓘ
- 1 tsp. dry mustard ⓘ
- 2 tsp. honey ⓘ
- 1 tsp. light sesame oil ⓘ
- 1/2 tsp. ginger root, peeled, minced ⓘ
- 1/4 tsp. garlic, minced ⓘ
- 4 boneless, skinless chicken breasts ⓘ
- 2 Tbsp. lime juice ⓘ
- 2 Tbsp. toasted sesame seed ⓘ
- 1 Tbsp. reduced calorie margarine
- 3 Tbsp. chopped green onions ⓘ
Instructions
- Combine soy sauce, dry mustard, honey, sesame oil, ginger, and garlic in a small bowl and stir well.
- Set aside the sauce mixture.
Nutrition & Diet Analysis (per serving)
792
kcal
40% DV
Protein
Fat
Carbs
Contains
Soy
Sesame
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).