Seven In One Dish
A hearty one-dish baked meal combining ground beef, vegetables, noodles, and tomatoes, perfect for a comforting family dinner with rich flavors and satisfying textures.
Ingredients
Instructions
- Brown the hamburger and onion in a skillet over medium heat.
- Place the cooked mixture in the bottom of a large baking dish.
- Layer the sliced carrots, chopped celery, and optional peas over the meat.
- Top with sliced potatoes, then add a layer of uncooked noodles.
- Pour the tomatoes evenly over all layers.
- Season with salt and pepper to taste.
- Cover and bake at 350°F until the vegetables are tender and the noodles are cooked, about 60 minutes.
Tips & Substitutions
For a richer flavor, consider adding herbs like thyme or rosemary to the layers. If you don't have fresh tomatoes, canned tomatoes work well, but drain excess liquid to avoid a watery dish. You can substitute ground turkey or chicken for the hamburger for a leaner option. Try using whole wheat noodles for added fiber or gluten-free noodles if needed.
Serving Suggestions
This hearty dish pairs beautifully with a fresh green salad or crusty bread to soak up the delicious tomato juices. For a complete meal, consider serving it alongside our family's favorite pasta salad for a delightful contrast in textures. A sprinkle of grated cheese on top just before serving can add a nice touch.
Storage & Reheating
To store leftovers, allow the dish to cool completely, then cover tightly with plastic wrap or transfer to an airtight container. It can be refrigerated for up to 3 days. To reheat, simply place in a preheated oven at 350°F for about 20-30 minutes, or until warmed through. You can also microwave individual portions for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Seven In One Dish contains roughly 1258 calories, with 25g protein, 235g carbohydrates, and 28g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (159% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare this dish a day in advance. Assemble it as directed, then cover and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I use instead of hamburger?
You can substitute ground beef with ground turkey, chicken, or even cooked lentils for a vegetarian option. Just ensure to adjust cooking times based on the protein you choose, as some may require different handling.
Can I add more vegetables?
Absolutely! Feel free to add other vegetables like bell peppers, zucchini, or spinach to boost nutrition and flavor. Just keep in mind that some veggies may require slight adjustments in cooking time to ensure everything is tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).