Seven Layered Lettuce Salad
A colorful, layered lettuce salad with crunchy bacon, eggs, peas, and a creamy dressing, perfect for potlucks, picnics, or casual family dinners.
Ingredients
Instructions
- Tear lettuce and place in the bottom of a 9 x 12-inch glass pan.
- Add diced celery, sliced hard-boiled eggs, thawed peas, chopped green pepper, and diced onion in layers on top of the lettuce.
- In a bowl, beat together mayonnaise and sugar to make the dressing.
- Spread the dressing evenly over the layered ingredients.
- Sprinkle crumbled bacon on top of the dressing.
- Cover with grated Cheddar cheese before serving.
Tips & Substitutions
For added crunch, consider using fresh herbs like parsley or dill between the layers. If you want a lighter version, substitute Greek yogurt for half of the mayonnaise. You can also add other vegetables, such as carrots or cucumbers, for a twist. Make sure to thaw the peas completely to avoid excess moisture in the salad.
Serving Suggestions
This Seven Layered Lettuce Salad is perfect for potlucks or family gatherings. Serve it alongside grilled meats or as a refreshing side to a hearty main dish like Ben'S Favorite Casserole. Pair with crusty bread or a light soup for a complete meal. Consider serving it with Tiny Ham Stuffed Tomatoes for a delightful brunch spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the texture, it’s best to keep the dressing separate until serving. If you need to reheat, you can gently warm the salad in the microwave, but it's typically served cold, so enjoy it fresh when possible.
Nutrition & Diet Analysis (per serving)
Each serving of Seven Layered Lettuce Salad contains roughly 759 calories, with 11g protein, 50g carbohydrates, and 59g fat. It is an excellent source of vitamin C (32% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I make this salad gluten-free?
This salad is naturally gluten-free as it contains no grains. Just make sure that any mayonnaise you use is certified gluten-free. Additionally, if you opt for any added ingredients like croutons or other toppings, verify that they are gluten-free to keep the dish safe for those with gluten sensitivities.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).