Shannon'S Pot Roast

Prep: 15 min Cook: 165 min Serves: 8 Cuisine: American

Shannon's Pot Roast is a hearty, flavorful dish featuring tender beef brisket cooked with potatoes, carrots, and onions, perfect for family dinners and comforting gatherings.

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Ingredients

  • 2 Tbsp. oil
  • 1 (4 to 4 1/2 lb.) boneless beef chuck roast
  • 2 tsp. salt
  • 1/2 tsp. pepper
  • 8 medium size potatoes, peeled and halved
  • 8 medium carrots, cut into 3-inch pieces
  • 4 small onions, quartered

Instructions

  1. In an 8-quart Dutch oven, over medium-high heat, cook the roast in hot oil until well browned on all sides.
  2. Stir in salt, pepper, and 3 cups of water over high heat to bring to a boil.
  3. Reduce heat to medium-low, cover, and simmer for 2 hours and 15 minutes.
  4. Add potatoes, carrots, and onions; increase heat to high and bring to a boil.
  5. Reduce heat to medium-low, cover, and cook for an additional 45 minutes or until the meat and vegetables are tender.
  6. Arrange the meat and potatoes on a platter and serve.

Tips & Substitutions

For a richer flavor, consider searing the roast longer or adding herbs like thyme or rosemary. You can substitute beef broth for water to enhance the taste. If you prefer, use sweet potatoes or parsnips instead of regular potatoes and carrots for a unique twist. For a quicker option, check out the Easiest Ever Pot Roast recipe.

Serving Suggestions

Serve the pot roast with a side of crusty bread to soak up the flavorful juices. Pair it with a simple green salad or roasted Brussels sprouts for a complete meal. This dish also goes well with mashed potatoes or rice. For more comforting meals, explore a variety of beef recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast and vegetables in a covered dish in the oven at 350°F until warmed through, about 20-30 minutes. You can also use the microwave for faster reheating, ensuring to cover to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Shannon'S Pot Roast contains roughly 697 calories, with 31g protein, 37g carbohydrates, and 48g fat. It is an excellent source of protein (62% of the Daily Value) and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1305mg per serving (57% of the Daily Value).

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 31.2g 62% DV
Total Fat 48.1g 62% DV
Carbs 36.7g 13% DV
Fiber 2.5g 9% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 1305.4mg 57% DV
Potassium 461.7mg 10% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 47.2mg 4% DV
Iron 4mg 22% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this pot roast?

Yes, you can use cuts like brisket or round roast; however, cooking times may need adjustment. Brisket tends to be fattier and may require a longer cooking time for tenderness. Always ensure the meat reaches a safe internal temperature.

What can I do if the pot roast is tough after cooking?

If the roast is tough, it may need more time to cook. Return it to the pot with some liquid and simmer for an additional 30 minutes to an hour. The low and slow cooking method helps break down the connective tissues, making the meat tender.

How can I add more flavor to the vegetables?

You can enhance the flavor of the vegetables by sautéing them in the oil before adding them to the pot. Additionally, adding garlic or herbs when cooking can infuse more taste. Consider incorporating a splash of red wine or balsamic vinegar for depth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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