Sharon'S Waldorf Salad

Prep: 10 min Cuisine: American

A crunchy, creamy fruit salad combining apples, walnuts, marshmallows, and raisins, perfect for a light dessert or brunch side that appeals to all ages.

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Ingredients

  • 1 large Red Delicious apple
  • 1 large Granny Smith apple
  • 1 celery rib
  • 1/2 cup lemon yogurt
  • 2 tablespoons mayonnaise
  • 3/4 cup chopped walnuts or pecans
  • 1 cup mini marshmallows
  • 1/2 cup raisins

Instructions

  1. Combine the chopped Red Delicious and Granny Smith apples, diced celery, mini marshmallows, raisins, chopped walnuts or pecans, lemon yogurt, and mayonnaise in a large bowl.
  2. Stir everything together until well coated.
  3. Refrigerate the salad for at least 30 minutes before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of lemon yogurt. If you prefer a tangier flavor, add a splash of lemon juice. Feel free to swap out the nuts for sunflower seeds or omit them entirely for nut-free options. Adding diced grapes or chopped pineapple can provide some extra sweetness and freshness, enhancing this Waldorf salad's flavor profile.

Serving Suggestions

Serve this Waldorf salad as a refreshing side dish for grilled chicken or as part of a picnic spread. It pairs beautifully with Ma'S Hershey Cake for a sweet finish. For a complete meal, consider adding a side of Quiche In Hash Brown Crust, which complements the salad's flavors nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The ingredients may soften over time, so it's best to enjoy the salad fresh. If you plan to serve it later, consider keeping the nuts and mini marshmallows separate until just before serving to maintain their crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Sharon'S Waldorf Salad contains roughly 923 calories, with 13g protein, 60g carbohydrates, and 75g fat. It is an excellent source of iron (35% of the Daily Value), protein (26% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of vitamin C and calcium. It also contributes 7g of dietary fiber toward your daily target.

923 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 75.2g 96% DV
Carbs 60.1g 22% DV
Fiber 6.8g 24% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 404.3mg 18% DV
Potassium 655.9mg 14% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 128.5mcg 14% DV
Vitamin C 16.9mg 19% DV
Vitamin D 1.3mcg 6% DV
Calcium 212.5mg 16% DV
Iron 6.3mg 35% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just be sure to store it in the refrigerator. However, for optimal texture, add the nuts and mini marshmallows just before serving to keep them crunchy.

What can I substitute for the mayonnaise?

If you're looking for a lighter option, you can substitute mayonnaise with additional yogurt or even a light vinaigrette. For a vegan alternative, try using plant-based yogurt or mashed avocado, which will add creaminess without dairy.

Can I use other fruits in this salad?

Absolutely! Feel free to get creative with your fruit choices. Pears, grapes, or even dried cranberries can be excellent additions, enhancing the texture and flavor of the salad while keeping it fresh and exciting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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