Sheryl Stuff

Prep: 10 min Cook: 20 min Serves: 4

Sheryl Stuff is a hearty vegetable and beef broth dish featuring tender potatoes, sweet carrots, and flavorful green peppers. Perfect for a comforting, quick meal, it appeals to those who enjoy savory, veggie-packed dishes with simple seasonings. Ideal for a casual family dinner or weeknight supper.

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Ingredients

  • 4 or 5 potatoes
  • 1 med onion
  • baby carrots
  • 2 green peppers
  • 2 beef bouillon
  • salt to taste
  • pepper to taste

Instructions

  1. Spray a pan with Pam and add all the ingredients.
  2. Cook until the vegetables are tender.

Nutrition & Diet Analysis (per serving)

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 10.3g 13% DV
Carbs 31.8g 12% DV
Fiber 3.4g 12% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 9995.3mg 100% DV
Potassium 667.3mg 14% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 190mcg 21% DV
Vitamin C 68.3mg 76% DV
Calcium 36mg 3% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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