Shrimp And Feta Cheese With Mostaccioli
A flavorful seafood pasta dish featuring tender shrimp, tangy feta, and fresh tomatoes, perfect for a quick, Mediterranean-inspired meal that delights the senses.
Ingredients
- 1 1/2 lb. medium shrimp, peeled and deveined ⓘ
- 2 Tbsp. lemon juice ⓘ
- 6 green onions, chopped ⓘ
- 1 clove garlic, peeled and chopped ⓘ
- 2 Tbsp. olive oil ⓘ
- 4 small ripe tomatoes, peeled and chopped ⓘ
- 1/2 c. dry white wine ⓘ
- 1 tsp. salt
- 1/4 tsp. pepper ⓘ
- 1/4 tsp. basil ⓘ
- 2 Tbsp. fresh parsley, chopped ⓘ
- 3/4 c. cubed Feta cheese ⓘ
Instructions
- Wash and pat shrimp dry.
- Sprinkle shrimp with lemon juice.
- Saute green onions and garlic in olive oil in a large skillet until tender, about 3 minutes.
- Stir in chopped tomatoes, white wine, salt, pepper, basil, and 1 tablespoon of parsley.
- Lower heat; simmer uncovered for 15 minutes or until mixture thickens slightly.
- Stir in shrimp and lemon juice; cook over medium heat just until shrimp turn pink and feel firm, about 5 minutes.
- Remove from heat; add cubed feta cheese and sprinkle with remaining parsley.
Tips & Substitutions
For a quick flavor boost, consider adding a pinch of red pepper flakes for some heat. You can substitute the shrimp with scallops or even chicken for a different protein. If fresh tomatoes are not available, canned diced tomatoes work well too. Pair with a side of crusty bread to soak up the delicious sauce, similar to what you might find in Mediterranean recipes.
Serving Suggestions
Serve this dish over a bed of mostaccioli or your favorite pasta for a hearty meal. A light green salad with a vinaigrette complements the richness of the feta and shrimp. This dish pairs beautifully with Garlic Broiled Fish for a seafood feast or a chilled glass of white wine to elevate the dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm on the stove over low heat until heated through, being careful not to overcook the shrimp. Avoid reheating in the microwave, as it may make the shrimp tough.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Feta Cheese With Mostaccioli contains roughly 353 calories, with 12g protein, 54g carbohydrates, and 12g fat. It is an excellent source of vitamin C (104% of the Daily Value), calcium (29% of the Daily Value), and protein (25% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2111mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just ensure they are fully thawed and patted dry before cooking. This will help the shrimp cook evenly and absorb the flavors of the dish.
What can I substitute for Feta cheese?
If you don’t have feta cheese, crumbled goat cheese or ricotta salata can be good alternatives. They will provide a similar creamy texture and tangy flavor that complements the shrimp well.
How can I make this dish spicier?
To add some heat, incorporate diced jalapeños or a splash of hot sauce when sautéing the vegetables. Additionally, sprinkle in some crushed red pepper flakes during cooking for a flavorful kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).