Shrimp And Lobster In White Wine

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

A luxurious seafood dish featuring tender lobster, shrimp, and crab in a creamy white wine sauce, perfect for special occasions and seafood lovers alike.

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Ingredients

  • 4 frozen rock lobster tails
  • 2 (7 1/2 oz.) cans king crab meat, drained
  • salt to taste
  • 1/4 tsp. white pepper
  • 1 1/4 cups dry white wine
  • 2 lbs. raw shrimp, cleaned
  • 2/3 cup flour
  • butter
  • 1 tsp. paprika
  • 3 cups light cream

Instructions

  1. Bring 2 1/2 quarts of water to a boil in a large kettle.
  2. Add lobster tails and reduce heat, simmering for 8 minutes.
  3. Lift out the lobster tails and let them cool.
  4. Return water to a boil.
  5. Add shrimp and simmer for 5 minutes.
  6. Drain the shrimp.
  7. Remove meat from lobster shells and cut into bite-sized pieces.
  8. Drain king crab meat.
  9. In a large skillet, melt butter and whisk in flour, paprika, salt, and white pepper.
  10. Gradually stir in white wine and light cream, cooking until the sauce thickens.
  11. Add lobster, shrimp, and crab meat to the sauce, stirring gently to combine.
  12. Heat through and serve hot.

Tips & Substitutions

For a richer flavor, consider using a blend of seafood stock and white wine for the sauce. If you can't find lobster tails, feel free to substitute with additional shrimp or crab meat. Ensure the shrimp are properly cleaned and deveined; this will enhance both the taste and presentation. Don't rush the sauce thickening process—patience here pays off.

Serving Suggestions

Serve this dish over a bed of pasta or alongside a fresh green salad for a complete meal. Crusty bread is perfect for sopping up the delicious sauce. It pairs beautifully with Clam Or Shrimp Dip as an appetizer for a seafood-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on the stovetop over low heat to prevent the seafood from becoming rubbery. Adding a splash of cream or white wine can help restore moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Lobster In White Wine contains roughly 591 calories, with 14g protein, 66g carbohydrates, and 19g fat. It is an excellent source of vitamin A (120% of the Daily Value), dietary fiber (97% of the Daily Value), and iron (91% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1853mg per serving (81% of the Daily Value).

591 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 19g 24% DV
Carbs 66.4g 24% DV
Fiber 27.1g 97% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1853.2mg 81% DV
Potassium 1243.6mg 26% DV
Cholesterol 40.3mg 13% DV

Vitamins & Minerals

Vitamin A 1082.9mcg 100% DV
Vitamin C 11.8mg 13% DV
Calcium 353.3mg 27% DV
Iron 16.3mg 91% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used, but make sure to thaw them completely before cooking. This helps maintain the texture and flavor of the shrimp. If they're pre-cooked, reduce the simmering time to just heat them through.

What type of white wine is best for this dish?

A dry white wine, such as Sauvignon Blanc or Pinot Grigio, works well. Avoid sweet wines, as they can alter the flavor profile of the sauce. The wine should be something you enjoy drinking, as its flavor will impact the dish.

Can I add more seafood to this recipe?

Absolutely! Feel free to incorporate other seafood such as scallops or mussels. Just be mindful of cooking times, as different seafood types may require adjustments to ensure everything is cooked perfectly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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