Shrimp And Peas With Linguine
A flavorful and quick seafood pasta dish featuring succulent shrimp, sweet peas, and vibrant vegetables in a savory tomato sauce. Perfect for a family dinner or casual gathering, it combines fresh ingredients and bold flavors for a satisfying meal that comes together in under 30 minutes.
Ingredients
Instructions
- Clean the shrimp.
- Chop the onion and green pepper.
- Heat the olive oil in a Dutch oven over medium-high heat.
- Add the frozen peas, chopped onion, and chopped green pepper.
- Cook for 5 minutes, stirring frequently.
- Stir in the spaghetti sauce, shrimp, and crushed red pepper flakes; bring to a boil.
- Reduce heat to medium-low, cover, and simmer for 15 minutes.
- Meanwhile, boil the linguine until firm to the bite.
- Drain the linguine and transfer to a serving bowl.
- Spoon the sauce over the pasta.
- Toss to coat well and serve.
Tips & Substitutions
For a flavorful boost, consider adding minced garlic or fresh herbs like parsley or basil. If you don't have linguine, any pasta shape works well; penne or fettuccine are great alternatives. You can also swap shrimp for chicken or a plant-based protein for a different twist. To enhance the dish, try using homemade spaghetti sauce instead of store-bought.
Serving Suggestions
Serve this dish with a side of garlic bread or a fresh green salad for a complete meal. A glass of white wine, such as Pinot Grigio, pairs beautifully and complements the shrimp nicely. For added flavor, sprinkle some grated Parmesan cheese on top before serving. This dish also goes well with other seafood recipes, making it versatile for entertaining.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pasta and sauce in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir gently until heated through. Alternatively, you can microwave it in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Peas With Linguine contains roughly 923 calories, with 9g protein, 12g carbohydrates, and 95g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of frozen?
Yes, fresh shrimp can be used in this recipe. Just ensure they are cleaned and deveined before cooking. Fresh shrimp may require slightly less cooking time than frozen, so keep an eye on them to avoid overcooking.
How can I make this dish spicier?
To increase the heat, you can add more crushed red pepper flakes or include diced jalapeños or fresh chili peppers in the sauce. Another option is to drizzle some hot sauce over the finished dish for a kick.
What can I serve with Shrimp and Peas with Linguine?
This dish is delicious on its own, but you can enhance the meal by serving it with a side of steamed vegetables or a light Caesar salad. For a heartier option, consider pairing it with Italian recipes like garlic bread or bruschetta.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).