Shrimp Strata

Prep: 20 min Cook: 50 min Serves: 6 Cuisine: American

A savory shrimp and cheese strata layered with buttered bread, perfect for brunch or breakfast. Rich, cheesy, and satisfying, it suits family gatherings and special occasions.

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Ingredients

  • 4 slices bread
  • 1/2 lb. shrimp
  • 2 cups grated cheese
  • 3 eggs
  • 1 1/2 cups milk
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon salt
  • paprika

Instructions

  1. Cube the buttered bread slices.
  2. Layer bread cubes, shredded shrimp, and grated cheese in a 2-quart casserole dish.
  3. In a bowl, combine beaten eggs, milk, dry mustard, and salt.
  4. Pour the egg mixture over the layered ingredients in the casserole.
  5. Sprinkle paprika on top.
  6. Refrigerate the casserole for a few hours before baking for better flavor.
  7. Bake in a 325°F oven for 50 minutes until set and golden.

Tips & Substitutions

For a twist, try using whole grain or sourdough bread instead of white. You can also substitute the shrimp with crab or cooked chicken for different flavors. Adding chopped vegetables like spinach or bell peppers can enhance texture and nutrition. Make sure to let the strata sit in the fridge for at least a few hours to let the flavors meld, similar to the method used in the Appetizer Mold.

Serving Suggestions

This shrimp strata is perfect for brunch and pairs beautifully with a fresh green salad or fruit salad on the side. For a complete meal, consider serving it alongside a light soup or a refreshing cucumber salad. It also makes a delightful addition to a seafood recipes spread at gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual servings in the microwave for a minute or two, or bake in a preheated oven at 350°F until warmed through. Cover with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Strata contains roughly 506 calories, with 15g protein, 92g carbohydrates, and 16g fat. It is an excellent source of vitamin A (175% of the Daily Value), iron (84% of the Daily Value), and dietary fiber (76% of the Daily Value). Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 16.1g 21% DV
Carbs 92g 33% DV
Fiber 21.2g 76% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 736.9mg 32% DV
Potassium 1682.7mg 36% DV
Cholesterol 110.3mg 37% DV

Vitamins & Minerals

Vitamin A 1577.9mcg 100% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 386.2mg 30% DV
Iron 15.2mg 84% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this shrimp strata ahead of time?

Yes, you can prepare the strata the night before and refrigerate it overnight. Just cover it with plastic wrap or foil. This allows the flavors to develop, and you can simply bake it in the morning for an easy brunch option.

Can I freeze shrimp strata?

Freezing is not recommended as it can change the texture of the bread and shrimp once thawed. However, you can assemble it and freeze before baking. Just make sure to bake it straight from the freezer, adding extra time as needed.

What type of cheese works best in this recipe?

A blend of sharp cheddar and mozzarella gives a great flavor and melt. However, you can experiment with other cheeses like pepper jack for a spicy kick or Gruyère for a more sophisticated taste. Just ensure the cheese melts well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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