Shrimp With Scrambled Eggs

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A delightful combination of succulent shrimp and fluffy scrambled eggs, enhanced with a creamy white sauce, perfect for a hearty breakfast or brunch.

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Ingredients

  • 6 Tbsp. butter
  • 1 lb. raw shrimp, peeled and deveined
  • 2 green onions, sliced
  • 2 Tbsp. fresh parsley, chopped
  • 3 Tbsp. flour
  • 1 c. hot milk
  • 6 large eggs
  • 3 Tbsp. half and half
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. Heat 2 tablespoons butter in a saucepan over medium heat.
  2. Sprinkle in flour and mix rapidly to form a smooth paste.
  3. Cook for 1 minute, then pour in hot milk and add nutmeg if desired.
  4. Cook the sauce over very low heat for 8 minutes, stirring occasionally until thickened.
  5. In a separate pan, melt 6 tablespoons butter over medium heat.
  6. Add peeled and deveined shrimp and cook until pink and opaque, about 3-4 minutes.
  7. Stir in sliced green onions and chopped parsley.
  8. In a bowl, beat 6 large eggs with 3 tablespoons half and half, salt, and pepper.
  9. Pour the eggs into the pan with shrimp and cook, stirring gently, until softly scrambled.
  10. Serve shrimp and scrambled eggs topped with the creamy white sauce.

Tips & Substitutions

For a creamier texture, use heavy cream instead of half and half. If you're short on fresh parsley, dried parsley can work in a pinch, though the flavor will be less vibrant. Ensure your shrimp are fresh for best results, or use frozen shrimp that have been properly thawed. Adding a pinch of nutmeg to the sauce can elevate the flavor profile.

Serving Suggestions

Serve this dish with a side of crusty bread or over a bed of steamed rice for a satisfying meal. A light salad, such as a Tangy Seafood Salad, can complement the richness of the shrimp and eggs. For a complete brunch, consider pairing it with fresh fruit or a light citrus dressing.

Storage & Reheating

Store leftover shrimp and scrambled eggs in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat, stirring occasionally to prevent sticking. Avoid reheating in the microwave as it may make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp With Scrambled Eggs contains roughly 762 calories, with 45g protein, 128g carbohydrates, and 16g fat. It is an excellent source of vitamin C (189% of the Daily Value), iron (162% of the Daily Value), and dietary fiber (127% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 928mg per serving (40% of the Daily Value).

762 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 45.2g 90% DV
Total Fat 16.1g 21% DV
Carbs 128.4g 47% DV
Fiber 35.5g 100% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 927.9mg 40% DV
Potassium 3600.1mg 77% DV
Cholesterol 60.1mg 20% DV

Vitamins & Minerals

Vitamin A 221.4mcg 25% DV
Vitamin C 170mg 100% DV
Vitamin D 2mcg 10% DV
Calcium 1556.1mg 100% DV
Iron 29.1mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Just be sure to thaw them completely before cooking to ensure even cooking. Pat them dry with a paper towel to remove excess moisture, which can help achieve a better sear.

What can I substitute for fresh parsley?

If fresh parsley is unavailable, you can use dried parsley, though reduce the amount to about one-third since dried herbs are more concentrated. Chives or basil can also be good substitutes that will add a different but tasty flavor.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a pinch of red pepper flakes when cooking the shrimp. You can also serve it with a side of hot sauce or sriracha for those who enjoy extra spice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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