Simon And Garfunkel Chicken

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Simon And Garfunkel Chicken offers a delightful combination of tender chicken breasts filled with mozzarella, seasoned with herbs, and baked to perfection. The flavorful herb-spiced margarine and crispy breaded coating make it a crowd-pleaser suitable for both casual family dinners and special occasions.

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Ingredients

  • 4 whole chicken breasts
  • salt to taste
  • pepper to taste
  • 1 cup margarine
  • 8 slices mozzarella cheese
  • 2 tablespoons chopped parsley
  • 1/4 teaspoon sage
  • 1/4 teaspoon rosemary
  • 1/4 teaspoon thyme
  • 1/2 cup flour

Instructions

  1. Turn the chicken breasts, smooth side down, and sprinkle with salt and pepper.
  2. Dot each breast with 1 teaspoon of margarine.
  3. Lay a slice of mozzarella cheese on top of each chicken piece.
  4. Roll up jelly roll fashion, long edge to long edge.
  5. Secure well with wooden toothpicks.
  6. Melt the remaining margarine; add chopped parsley, sage, rosemary, and thyme.
  7. Roll the chicken rolls in the flour, then in beaten eggs, then in bread crumbs.
  8. Place the coated chicken in a baking dish.
  9. Pour the melted margarine and herb mixture over the chicken.
  10. Bake at 350°F for 30 minutes.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in a mixture of olive oil, lemon juice, and garlic before preparing the recipe. If you don't have margarine, unsalted butter is a great substitute. For a crispy texture, you can also add some grated Parmesan cheese to the bread crumbs. Make sure to secure each chicken roll tightly to prevent the cheese from leaking out during baking.

Serving Suggestions

This dish pairs beautifully with a light salad and roasted vegetables for a balanced meal. You can also serve it alongside rice or pasta to soak up the delicious herb-infused margarine. Consider adding a side of steamed broccoli or a fresh garden salad to complete the meal. For a heartier option, try it with mashed potatoes.

Storage & Reheating

Leftover Simon And Garfunkel Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Alternatively, you can microwave it on medium power for 2-3 minutes, checking frequently to avoid drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Simon And Garfunkel Chicken contains roughly 797 calories, with 28g protein, 53g carbohydrates, and 52g fat. It is an excellent source of protein (56% of the Daily Value) and iron (21% of the Daily Value). Note that it is relatively high in sodium, at 2167mg per serving (94% of the Daily Value).

797 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 52.2g 67% DV
Carbs 53g 19% DV
Fiber 1.8g 6% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 2166.6mg 94% DV
Potassium 334mg 7% DV
Cholesterol 68mg 23% DV

Vitamins & Minerals

Vitamin A 27.6mcg 3% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 36.6mg 3% DV
Iron 3.8mg 21% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese instead of mozzarella?

Yes, you can use other cheeses such as provolone or cheddar for a different flavor profile. Just ensure the cheese melts well to maintain the creamy texture. Each cheese will give a unique taste to the dish, allowing you to customize it to your liking.

How do I prevent the chicken from drying out during baking?

To keep the chicken moist, avoid overbaking it. Make sure to baste the chicken with the melted margarine and herb mixture halfway through cooking. Additionally, using chicken breasts that are of equal size ensures even cooking, which also helps prevent dryness.

Can I prepare this dish in advance?

Absolutely! You can assemble the chicken rolls a day ahead and store them in the refrigerator. Just cover them tightly with plastic wrap or foil. When ready to cook, allow them to come to room temperature before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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