Simple Sandwich Spread

Prep: 10 min Cuisine: American

A creamy, nutty spread with chopped eggs, onions, green peppers, and pecans, perfect for quick sandwiches and adding a flavorful twist to any bread.

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Ingredients

  • 6 oz. cream cheese
  • 2 hard-boiled eggs
  • 2 Tbsp. grated raw onion
  • 2 Tbsp. diced green pepper
  • 1/2 c. pecans
  • 2 Tbsp. chili sauce

Instructions

  1. Mix cream cheese, chopped hard-boiled eggs, grated raw onion, diced green pepper, blended pecans, and chili sauce together.
  2. Add salt and pepper to taste.
  3. Spread on bread and serve as a sandwich filling.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. You can substitute the pecans with walnuts or omit nuts altogether for a nut-free version. To enhance flavor, consider adding a dash of Worcestershire sauce or a pinch of garlic powder. This spread also works well in wraps or as a dip for crackers.

Serving Suggestions

Spread this delicious mixture on whole grain or sourdough bread for a hearty sandwich. It pairs beautifully with a fresh side salad or vegetable sticks. For a fun twist, serve it in lettuce wraps or as a filling for pita pockets. This versatile spread complements a variety of meals and can be enjoyed as a snack or light lunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. If needed, you can give the spread a quick stir before serving. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Sandwich Spread contains roughly 376 calories, with 7g protein, 49g carbohydrates, and 18g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of vitamin A and protein.

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 18.3g 23% DV
Carbs 48.5g 18% DV
Fiber 1.8g 7% DV
Sugar 3g 6% DV

Electrolytes

Sodium 309.9mg 13% DV
Potassium 596.5mg 13% DV
Cholesterol 156mg 52% DV

Vitamins & Minerals

Vitamin A 136mcg 15% DV
Vitamin C 35.4mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 145.8mg 11% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use low-fat cream cheese for this recipe?

Yes, you can use low-fat cream cheese if you prefer a lighter option. The taste may be slightly less rich, but it will still work well in the spread. Just ensure it's softened for easier mixing.

How can I make this spread spicier?

To add some heat, consider mixing in a few dashes of hot sauce or adding finely chopped jalapeños. You can also experiment with spicy chili sauce for an extra kick.

Is this sandwich spread suitable for vegetarians?

Yes, this sandwich spread is vegetarian-friendly as it contains no meat products. It's a great option for vegetarians looking for a hearty and flavorful filling. You can also browse more vegetarian recipes for inspiration.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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