Skillet Beef Stew
A hearty skillet beef stew featuring tender beef cubes, sliced carrots, onions, and mushrooms, all coated in savory soy sauce and ketchup. Served over al dente noodles, this dish offers rich flavors and satisfying textures, perfect for a comforting family dinner or casual gathering.
Ingredients
Instructions
- Cook noodles in boiling water until tender, then drain and set aside.
- In a medium bowl, combine soy sauce, catsup, cornstarch, and 1/2 teaspoon of salt.
- Add beef flank steak to the mixture and stir until well coated.
- In a skillet over medium-high heat, add 2 teaspoons of oil and cook carrots and onions until crisp and lightly browned. Remove to another bowl.
- In the same skillet over high heat, add 2 more teaspoons of oil and cook mushrooms until tender and liquid evaporates. Remove to the bowl with vegetables.
- Add the steak to the skillet with the remaining mixture and cook about 5 minutes until browned.
- Stir in the cooked vegetables and 1/2 cup of water; heat through, stirring occasionally.
- Serve the steak and vegetables over the cooked noodles.
Tips & Substitutions
For a richer flavor, consider marinating the beef in the soy sauce mixture for at least 30 minutes before cooking. If you don't have flank steak, sirloin or chuck can be great alternatives. Feel free to add other vegetables like bell peppers or peas for extra color and nutrition. For a gluten-free version, use tamari instead of soy sauce.
Serving Suggestions
Serve this hearty beef stew over the noodles, garnished with chopped parsley for a fresh touch. It pairs wonderfully with crusty bread or a side salad for a complete meal. For a comforting twist, enjoy it alongside American recipes like Meat Loaf(For 50 People) for a filling dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to ensure it doesn't dry out. You can also microwave individual portions, covered, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Beef Stew contains roughly 618 calories, with 6g protein, 146g carbohydrates, and 1g fat. It is an excellent source of vitamin D (98% of the Daily Value), vitamin A (30% of the Daily Value), and iron (20% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2552mg per serving (111% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of noodles in this recipe?
Absolutely! While medium noodles work well, you can substitute with egg noodles, rice noodles, or even whole wheat pasta for a healthier option. Just adjust the cooking time according to the type of noodles you choose to ensure they are perfectly cooked.
What can I do if I don't have cornstarch?
If you don't have cornstarch, you can use all-purpose flour as a thickening agent instead. Simply use about twice as much flour as cornstarch. Alternatively, you can skip the thickener altogether if you prefer a brothier stew.
How can I make this stew spicier?
For a spicy kick, add crushed red pepper flakes or a dash of hot sauce to the beef mixture. You could also incorporate diced jalapeños or a splash of Sriracha while cooking the vegetables. Adjust the heat level according to your preference for a customized flavor!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).