Skipper'S Dock Poppy Seed Salad Dressing

Prep: 10 min Serves: 6 Cuisine: American

A tangy and slightly sweet poppy seed salad dressing with hints of mustard, paprika, and tarragon, perfect for fresh greens and vegetable salads to impress guests.

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Ingredients

  • 1/2 cup sugar
  • 1 teaspoon dry mustard
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 5 tablespoons red wine vinegar
  • 1/3 cup honey
  • 2 to 3 tablespoons lemon juice
  • 3 tablespoons chopped shallots
  • 1 cup vegetable oil
  • 1 tablespoon poppy seed
  • pinch of tarragon

Instructions

  1. Mix sugar, mustard, paprika, salt, and vinegar until sugar is dissolved.
  2. Add honey, lemon juice, and shallots to the mixture.
  3. Gradually beat in vegetable oil.
  4. Add tarragon and poppy seed.
  5. Chill before serving.

Tips & Substitutions

For a creamier texture, consider blending the dressing instead of whisking. You can substitute the vegetable oil with olive oil for a more robust flavor. If you're out of shallots, finely chopped red onion works well as an alternative. Adjust the sweetness by using less honey or sugar according to your taste preferences.

Serving Suggestions

This Poppy Seed Salad Dressing is perfect for drizzling over fresh greens, fruit salads, or grain bowls. It pairs beautifully with grilled chicken or shrimp, making it a versatile choice for summer meals. Serve it alongside dishes like Amish Shoo-Fly Pie(Makes One 9-Inch Pie) for a delightful contrast.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. The flavors will meld and improve over time. Before serving, give it a good shake or stir, as separation may occur.

Nutrition & Diet Analysis (per serving)

Each serving of Skipper'S Dock Poppy Seed Salad Dressing contains roughly 250 calories, with 8g protein, 40g carbohydrates, and 9g fat. It is an excellent source of iron (43% of the Daily Value), vitamin A (36% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of calcium and protein. It also contributes 9g of dietary fiber toward your daily target.

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 9.2g 12% DV
Carbs 39.6g 14% DV
Fiber 8.9g 32% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 435mg 19% DV
Potassium 1113mg 24% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 320.5mcg 36% DV
Vitamin C 19.7mg 22% DV
Calcium 226.2mg 17% DV
Iron 7.8mg 43% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing vegan?

Yes! You can substitute honey with maple syrup or agave nectar to make the dressing vegan. The overall flavor will change slightly but will still be delicious.

How long does this dressing last in the fridge?

The dressing can be stored in the refrigerator for up to one week. Make sure to keep it in a well-sealed container to maintain freshness.

What can I use this dressing on besides salad?

This dressing is also great as a dip for vegetables, a marinade for chicken or tofu, or drizzled over roasted vegetables. Its sweet and tangy flavor enhances many dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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